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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


17 ALTERNATIVE GOES MAINSTREAM


Today’s Complementary Trends Support Natural Health Care by Kathleen Barnes


20 SERIOUS HEALTH THREAT, SIMPLE


SOLUTION by David Bashor


22 HITTING THE TRAIL WITH ST. PETER’S EPISCOPAL SCHOOL by Leonora Williamson


24 PILATES FOR WEIGHT LOSS Strengthen, Lengthen and Tone by Victoria Everman


26 7 POWER FOODS Boost Energy, Lose Weight by Judith Fertig


29 2012 HEALTHY LIVING RESOURCE GUIDE


24 6 Chattanooga TNNaturalAwakenings.com 20


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