SOLUTIONS PHARMACY 4632 Hwy. 58 N. Chattanooga, TN 37416 423-894-0423
SolutionsPharmacy.com
Bio-identical hormones can replace natural hormones which decrease as we age, affecting proper body func- tion. Check with your doctor or compounding pharmacy to see if bio-identical hor- mones are right for you.
BODYWORK
Massage and the physical practices of yoga are perhaps the best-known types of bodywork; both have proven successful in relieving tension and stress, promoting blood flow, loosening stiff muscles and stimulating the organs. Massage therapies encompass countless techniques, includ- ing Swedish massage, shiatsu and Rolfing. Other types of bodywork include martial arts practices like aikido, ki aikido and Tai chi chuan. Some others are the Alexander technique, Aston patterning, Bowen, Breema bodywork, Feldenkrais method, Hellerwork, polarity therapy, Rosen method, Rubenfeld synergy and Trager. Finding bodywork that improves mental and physical health is a highly individual process. Several types may be combined for the greatest benefit.
CENTER FOR INTEGRATIVE MEDICINE, PC Tim Russell, BS, LMT 1100 E. Third St. Ste. G-100 Chattanooga, TN 37403 Phone: 423-643-1965
CIM.md
Tim’s unique approach to bodywork involves listening with his hands to what the body is doing and offering gentle assistance where needed. Practicing since 1992.
CENTER MEDSPA Lisa Flores, LMT 1100 E. Third St. Ste. G-100 Chattanooga, TN 37403 423-643-1980
CenterMedSpa.com
More than 10 years’ experi- ence working with clients who suffer from neuromus- cular pain and sports injuries. Certified in myofascial ther- apy, European kinetic deep- tissue massage and active isolated stretching.
CENTER MEDSPA JoBeth Hale, LMT 1100 E. Third St. Ste. G-100 Chattanooga, TN 37403 423-643-1980
CenterMedSpa.com
Specializes in therapeutic massage. Uses slow, deep, gliding pressure along the length of the muscle fibers to release and elongate tight- ened muscle and fascia, flushing the muscles with fresh blood and erasing trig- ger points.
CENTER MEDSPA Tammy Mangum, LMT 1100 E. Third St. Ste. G-100 Chattanooga, TN 37403 423-643-1980
CenterMedSpa.com
Utilizes lymphatic massage to keep colds and flu at bay and increase all-over energy. Certified in Ortho-Bionomy, allowing you to move away from pain and toward good posture and balance.
CENTER MEDSPA Kelly Mantovani, LMT 1100 E. Third St. Ste. G-100 Chattanooga, TN 37403 423-643-1980
CenterMedSpa.com
More than nine years’ experi- ence working with clients who suffer from neuromus- cular and fibromyalgia pain. Certified in reflexology, myofascial and myoskeletal zone therapy.
LIFEBALANCE MASSAGE & WELLNESS Eva Goldyn 931 Spring Creek Rd. Ste. 101 Chattanooga, TN 37412 (b)y Parkridge East Hospital, East Ridge 423-894-3175
LifeBalanceMassage.com
Team with multiple licensed massage therapists provides relief for medical conditions, injuries, stress: deep-tissue, Thai-yoga massage, prena- tal, medical massage, cou- ples’ sessions, reflexology, more. We’re here to take care of you seven days a week.
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natural awakenings
January 2012
31
BIO-IDENTICAL HORMONE REPLACEMENT ¬ BODYWORK
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