PERSONAL SERVICES


CHATTANOOGA CONCIERGE Val Raley 423-619-1406 Val@ChattanoogaConcierge.com Christy Foshee 423-309-2575 Christy@ChattanoogaConcierge.com ChattanoogaConcierge.com


Helping clients find work/ life balance. Professional event planning, corporate concierge, personal assis- tant services. We can com- plete your “to-do” list while you’re at work. We de-stress your day so you can enjoy life to the fullest.


PILATES


A structured system of small, isolated movements that demands powerful focus on feeling every nuance of muscle action while working out on floor mats or machines. Emphasizes development of the torso’s abdominal power center, or core. More gentle than conventional exercises, Pilates, like yoga, yields long, lean, flexible muscles whose gracefully balanced movements readily translate into everyday activities like walking, sitting and bending. Can help in overcoming injuries.


ALEXANDER PILATES Nutrition World Wellness Center Heather Alexander 6237 Vance Rd. Ste. 8 Chattanooga, TN 37421 423-544-5247 Heather@AlexanderPilates.org


Alexander Pilates is the only fully equipped studio on the east side! Heather Alexander has over a decade of experi- ence teaching classical Pi- lates, teaching students to improve their posture, bal- ance, strength and flexibility.


PILATES CHATTANOOGA Warehouse Row 1110 Market St. Ste. 213 Chattanooga, TN 37402 423-493-0775 PilatesChattanooga.com


Pilates will change your body. Our highly trained instruc- tors help you get in great shape, alleviate back and neck pain, and improve pos- ture. Our beautiful and his- toric Warehouse Row studio is warm, welcoming and personal.


PILATES IN MOTION 1320 Dodds Ave. Chattanooga, TN 37404 423-624-7462 PilatesInMotionChattanooga.com


Introducing you to a Pilates experi- ence that empha- sizes the impor- tance of alignment,


coordination and flexibility. In our beautiful, eco- friendly studio, our training is about supporting and encouraging you to move with ease, effi- ciency and enjoyment.


PILATES TONIC 401 N. Market St. Chattanooga, TN 37405 423-702-5233 PilatesTonic.com


Teaching people the tools to improve their quality of life. Pilates isn’t just exercise; it’s a philosophy of deep meaning, simplicity and strength, embodied in the most elegant, safe, complete method of movement ever created.


PRIMARY CARE


CENTER FOR INTEGRATIVE MEDICINE, PC Jenny Bradshaw, PA-C 1100 E. Third St. Ste. G-100 Chattanooga, TN 37403 Phone: 423-643-2246 Fax: 423-643-2030 CIM.md


Jenny has both a biology and psychology background and therefore appreciates the in- tricacies of the mind-body- spirit connection in treating the whole individual. Her biggest passions include women’s and adolescent/ young adult health.


CENTER FOR INTEGRATIVE MEDICINE, PC Natalie I. Johnson, MD 1100 E. Third St. Ste. G-100 Chattanooga, TN 37403 Phone: 423-643-2246 Fax: 423-643-2030 CIM.md


Multiple providers integrate evidenced-based medicine with complementary and alternative therapies, evalu- ating and responding to pa- tients based on their physi- cal, emotional, spiritual and social needs.


WHY NATURAL AWAKENINGS?


COMPANY 17 year proven track record. Successfully publishing in over 85 communities in the US and abroad—and growing! A network of over 3.5 million loyal readers.


READERS Our targeted readership is seeking natural resources to improve the quality of their life.


EDITORIAL Each month cutting-edge articles written by both nationally known authors and local leaders in our community provide valuable resources for living a healthier lifestyle.


CIRCULATION Over 15,000 magazines have targeted distribution and are read by over 40,000 health-conscious customers in your local area.


ADVERTISING With free news briefs, articles, classi- fieds, and calendar entries, advertisers actually become part of the magazine.


AUDITED RESEARCH RESULTS* • 2 out of 3 Natural Awakenings readers purchase products or services from ads seen in Natural Awakenings magazines.


• Over 51% of Natural Awakenings readers have a household income of over 50k.


• 73% of Natural Awakenings readers are between 25-60.


• Natural Awakenings magazine rated higher over TV, radio, internet and other print publications as the #1 source for health related information in audited markets.


* Demographic results from audits conducted by the independent CVC Verification Council for Natural Awakenings magazines.


natural awakenings January 2012 41


PERSONAL SERVICE ¬ PRIMARY CARE


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48