Mindfulness Meditation – 6:30-8:30pm. Sitting and walking meditation in the Thich Nhat Hanh tradition. Donations accepted. Bala Vinyasa Yoga Studio, 6200 Trail Blvd, Naples.
FloridaMindfulness.org.
monday
Russian Kettlebell Classes – 9am & 5:30pm. With Nick Perretta, SWFL’s only RKC certified instruc- tor. Four weeks $99. Transcendent Fitness, 4646 Domestic Ave, Ste 103, Naples. Register: 293-9984.
TranscendentFitness.com.
A Course in Miracles – 7pm. Love offering. Unity of Naples Church, Fireplace room, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trl N, Naples. Nancy: 352-0527.
Reiki Healing – 7pm. 1st and 3rd Mon. Love of- fering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Tibetan Buddhist Meditation in the Nyingma Tradition – 7pm. Heart Sutra and meditation un- der spiritual direction of the Venerable Khenpo Rinpoches. Padmasambhava Buddhist Center, Naples. Directions: 821-1436.
Meditation and Discussion – 7-8pm. 2nd and 4th Mon. Manage stress, gain insight and clarity. BYO cushion or mat. $10/members; $15/nonmembers. Calusa Nature Center, 3450 Ortiz, Ft Myers. Reg- ister: 275-3435.
The 4th Way – 8-9pm. Discussion group to investi-
gate the teachings of G.I. Gurdjieff. Unity of Bonita Springs Church. 565-1410.
Beginning Belly Dance – 8-9pm. With Sherry Cof- fey. Rhythm in Motion, 3333 Del Prado Blvd, Cape Coral. 542-3500. 768-5575.
BellyDanceSWFL.com.
tuesday
La Leche League – 10am. 2nd Tue. Mother-to- mother breastfeeding support group. Children welcome. Summit Church, 19601 Ben Hill Griffin Pkwy, Ft Myers. 489-3095.
Spirituality and Meditation – 10am. Morning meditation and spiritual discussion. $10. Center of Eternal Light, 260 Professional Pl, N Ft Myers. 599-4700.
CenterOfEternalLight.com.
Free Positive Self-Hypnosis Workshop: Weight Problems? It’s Not Your Fault – 10-11am. Seven diet secrets exposed. New self-hypnosis techniques, quick easy success. Ft Myers. 503-0619.
Jasse.suc-
cess@gmail.com.
Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes all equipment and Fla master naturalist guide. GAEA Guides, Bonita Beach. 694-5513.
Lunchtime Buddhist Meditation in Ft Myers – 12-1pm. Free. Donations welcome. Samudrabadra Buddhist Center, 6338 Presidential Crt, Ste 105. 567-9739.
Info@MeditationInFortMyers.org.
Yoga – 5:30-6:30pm. With Shakti. Classical yoga for all levels of students. $15. Center of Eternal Light, 260 Professional Pl, N Ft Myers. 599-4700.
CenterOfEternalLight.com.
Evening Hour of Mindfulness – 5:45pm. No class July 26 or Aug 2. First visit free, $10 after. The Brooks Executive Suites, Bonita. Register: 390- 1113.
IntegrativeMindfulness.net.
Qigong – 6:15pm. Gentle Chinese exercises, join anytime. $13. Oasis Parvaneh, 2377 Linwood Ave, Ste 202, Naples. Kimla Stewart, RN, CHTP, HN-BC: 298-0509.
OasisParvaneh.com.
Laughter Yoga Cape Coral – 6:15-7pm. Laugh- ter and gentle movement. BYO towel. Free. Four Freedoms Park, 4818 Tarpon Ct, Cape Coral. Linda Minsky 646-662-0586.
JeanetteBevilacqua.com.
11th Step Meditation – 7pm. Love offering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Riverside Church, 8660 Daniels Pkwy, Ft Myers. 338-5948.
Spano’s Meditation – 7pm. 2nd Tues. Love of- fering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Beginning Belly Dance Series – July 19-Aug 16. 7-8pm. With Sherry Coffey. Etudes de Ballet, 3285 Pine Ridge Rd, Naples. 593-8280. 768-5575. Bel-
lyDanceSWFL.com.
Yoga for You – 7-8pm. Moving meditation; ac- quire composure, strength, balance and more. $10/ members; $15/ nonmembers. Calusa Nature Center in the Iona House, 3450 Ortiz Ave, Ft Myers. 561- 302-2785.
Hawaiian Hula Series – July 12-Aug 9. 8-9pm. With professional Hula dancer Sherry Coffey. Etudes de Ballet, 3285 Pine Ridge Rd, Naples. 593- 8280. 768-5575.
BellyDanceSWFL.com.
natural awakenings July 2011
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