thursday


Reflexology at Arizona Oncology Resource Center 8:30-11:30am, 3rd Thursday each month. Deb Kortyna, Reflexologist. 2070 W Rudasill, Suite 100. 520-877-9038


Rainbow Sun Qigong Class 9am. Qigong is an ancient Chinese mind/body/spirit practice that brings a sense of mental, emotional, physical and spiritual well-being. $5/class. St. Matthew’s Epis- copal Church, 9071 E Old Spanish Trail. Qigong Instructor, Barbara Evans-Levine, 520-760-0054


Heart Rhythm Meditation Class 9:30-l1am. Use your breath and heartbeat to create physical, emotional and spiritual heart health. $10 per class; first two classes are free. Foothills area. For loca- tion and information, contact Jeanie Underwood at 520-344-9992, jeanie.underwood@yahoo.com


Guided Meditation Class 10:30-11:30am. Tech- niques work with sound and color for keeping the energy clear and balanced. $10. SpiritsChild Metaphysical Bookstore, Marana Marketplace, #120. SE corner Thornydale and Orange Grove. 520-744-4402


Free Tai Chi and Chi Kung 11am-12:15pm. Instruction in Wu Style Tai Chi Long Form and related Chi Kung with an emphasis on whole-body movement. No charge; donations gratefully ac- cepted. Church of Christ, 2848 N Mountain Ave. 520-795-8612, dsrtdrgn@hotmail.com


The Desert Crones 1-3pm. For women over 50. Jan. 6th: Peggy Dearden, Women for Women charity. Jan. 13th: Writing workshop. Jan. 20th: Kathryn Twofeathers, Native Flute. Jan. 27th: Drumming Circle. Fellowship Square, Villa III, 210 Maguire Ave. 520-731-3039 or 520-981- 7049


Santa Cruz River Farmers’ Market 4-7pm. Santa Cruz River. Park on the west bank of the River (one block South of Speedway and West of the I-10). barriohollywood.com


Yoga and Meditation 5:15-6:45pm. As taught by Paramahansa Yogananda. Includes energization and chanting. All levels of yoga and meditation welcome. Free. 1002 E Prince Road. For informa- tion call Elizabeth at 520-299-9309


Digital Infrared Thermal Imaging (DITI) 6-7:30pm, every 2nd and 4th Thursday. Discover how DITI can positively affect your whole body and/or breast health. Completely non-invasive, non-radioactive, proactive health screening. Free. WellnessFirst!, 3861 N First Avenue. RSVP required. 520-235-7036


Meditation Class 6-7:15pm. Q&A session and silent meditation with Upasaka Culadasa. Optional dharma talk follows at 7:30 pm. Free. No regis- tration required. Tucson Community Meditation Center, 1231 E Edison Street (one block south of Grant, west of Mountain)


Eastside Global Chant 6:30pm. 1st and 3rd Thurs of month. Group chanting from all spiritual traditions. No musical experience necessary. Free.


Sunrise Chapel, 8421 E Wrightstown Rd (between Pantano and Camino Seco). For more information: 520-260-1514, 520-304-4812, or actonwisdom.com/global-chant


Heart Rhythm Meditation Class 6:30-7:30pm. Use your breath and heartbeat to create physical, emotional and spiritual heart health. $10 per class; first two classes are free. Unity of Tucson, 3617 N. Camino Blanco. Contact Jeanie Underwood at 520-344-9992, jeanie.underwood@yahoo.com


Tucson IANDS Experience Sharing (TIES) Group 6:30-8pm. 2nd Thursday. The TIES group meeting focuses on sharing personal experiences such as near-death, spiritually transformative or similar experiences. Unity Church of Tucson An- nex, Rm #1, 3617 N Camino Blanco


Ascended Masters’ Introductory Classes 7-9pm. The Ascended Masters stand ready to as- sist you. In their Radiance, you can release Light from your Individualized I AM Presence and find Divine solutions to every challenge. 520-751-2039 x100, TempleOfThePresence.org


TIES Guest Speaker Series 7-9pm (doors open 6:30pm). Every third Thursday. Hear near-death episodes from authors, Howard Storm (Jan. 20th), Kimberly Sharp (Feb. 17th) and James Macartney (Mar. 17th). Unity Church of Tucson, 520-395- 2365, meetup.com/spiritual-explorations


Church of Mankind Services Thurs: 7:30pm. Sun: 2pm. Come to the healing chair and receive laying-on of hands or messages from your Angels and Guides during services. Church of Mankind, 1231 S Van Buren Ave. 520-461-2910 or 520- 790-7374


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Tucson


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