SUNDAY, JANUARY 23
The Art of Emotional Freedom Techniques (EFT) 9am-5pm. Advanced class for people who wish to deepen their knowledge of EFT and im- prove their skills. 7 Massage Therapy CEUs. Phyl- lis Winslow, LMT, EFT-ADV. $120. Speedway/ Tucson Blvd. Register with Elke: 520-275-2412
Tucson Midtown Flute Circle 2-3:30pm. Join other Native American Flute players of all levels to share songs, inspirations, and grow together in fun. Lotus Massage & Wellness Center, 2850 E Grant. Suggested donation: $5. Kathryn Twinfeathers, 520-784-4468,
rainbowflutes.com
Yoga for Athletes 2:30-4:30pm. Prevent injury, increase aerobic capacity, increase flexibility, learn
to better listen to your body and take your athletic experience to a whole new level. Call for pricing. Yoga Connection, 3929 East Pima, 520-323-1222,
yogaconnection.org
MONDAY, JANUARY 24
Tap Dance 5:15-6:15pm Mondays, Jan. 24th-Mar. 21st. Get your shoes out… it’s time to TAP! Join us for this fun form of exercise. Hannah Thandi has been teaching and dancing tap for years. Catalina Foothills High School. 520-209-7812
Self Defense for Women of All Ages 5:30- 6:30pm Mondays, Jan. 24th-Mar. 21st. John McGraugh will provide the absolute best defense class by blending effective mixed martial arts tech- niques with practical self-defense fundamentals. Manzanita Elementary School. 520-209-7812
TUESDAY, JANUARY 25
Reconnecting Family Relationships 7-9pm. Introduction to Jan. 29th workshop based on five siblings’ 30-year healing journey. Led by twins, Bill and Micca. $12. Discover Chiropractic. 7290 E. Broadway. Call/email for flyer, or RSVP: Bill: 520-319-9132,
thehealthycouple.com; Micca: 602-339-9252
WEDNESDAY, JANUARY 26
Introduction to Effective Praying, New Thought Style 6:30-9:30pm. Love Offering. Center for Spiritual Living Tucson, 3895 N. Alvernon Way. Please reserve your spot by calling 520-319-1042 or by contacting
admin@tucsoncsl.org
AZ Integrative Wellness Coalition 7:45-10am. Acupuncturist Jeremy Werner presents “Making Contact - Healing Through Relationship.” Walk- in: $20 for members, $25 for non-members; $5 discount for advance online payment. See website for location:
azintegrative.org
Making a Difference: Mindfulness Tools for Activists 5:15-6:30pm, Wednesdays, Jan. 26th- Mar. 2nd, 6 week class. Free. Tucson Community Meditation Center. Class size limited: contact Bonnie to register and reserve a space: heart.
prof@gmail.com
SATURDAY, JANUARY 29
Reconnecting Family Relationships 10am-5- pm. Five siblings giving hope, inspiration and guidance based on their 30-year healing journey: Bill, Micca, Christy, Holly, John. $95 ($80 if paid by 26th). 7290 E Broadway. Call/email for flyer, RSVP: Bill 520-319-9132,
thehealthycouple.com; Micca 602-339-9252
Theta Healing Basic Workshop 10am-5pm, Jan. 29th-31st. Taught by Suzanne Roloff, Certified Theta Healing Master Teacher. Held in Phoenix. For more information, please email Suzanne at
southwestangel@charter.net or visit her website at
thetahealingarizona.net
Enneagram Level One 12:30-5:30pm. Join the Desert Mystery School to discover how your particular personality “type” blocks psychological health and the spiritual experience of Oneness. Certified Enneagram teacher Erlina Edwards. $90. Unity of Tucson, 3617 N Camino Blanco. Registration/information: 520-444-3148, info@
desertmysteryschool.com
Back Massage Workshop 2-5pm. Learn the art of back massage from two LMTs. Relieve pain. Come alone or bring your partner. Multiple techniques will be taught and practiced, and a handout will be provided. $35. Call Colleen, 520-577-4543
Sacred Dance for Mermaids at Santa Rita Springs 7-8:30pm. Aquatic adventure; dance the Divine within. Bring suit and towel. Space is limited, so $15 pre-registration required. Melodee Stumpf, Certified Aquatic Massage Therapist and Creative Dance Guide. 520-405-5064, melodee-
ann@comcast.net
SUNDAY, JANUARY 30
Unity Church of Peace Sunday Celebration and Potluck 10:30am. We enjoy an hour of music, prayer, and learning. Then we share lunch – you’re welcome to come! Child care available. 1551 S Eastside Loop #121. 520-546-3696 or info@
unitychurchofpeaceaz.com
Making Space For Healthy Relationships 12:30pm. Author Marnie Viincolisi will show you how to achieve the love and caring you want. $30. Unity of Tucson, 3617 N Camino Blanco. To reserve call 520-303-6042 or
Unitics@q.com
HypnoBirthing Course 4-6:30pm each Sunday for 5 weeks, 1/30-2/27. Learn proven techniques – deep relaxation, visualization, self-hypnosis – that help prepare parents for calm, gentle birth. Taught by Laura Brodrick, CH, HBCE, CD. $275. 7235 N Paseo Del Norte. 520-481-4784,
awakenedtouch.com
Using Divine Power 6:30-9:30pm, Jan. 30th-31st. A two-night workshop by author Terry McBride. $40. Hosted by Center for Spiritual Living Tucson, 3895 N Alvernon Way. Please reserve your spot by calling 520-319-1042 or by contacting admin@
tucsoncsl.org
save the date
TUESDAY, FEBRUARY 1 Heart Series Programs Two medically directed, interactive, 12-week programs for preventing, halting, stabilizing and reversing coronary artery disease. One starts Tuesday, February 1st, 6-9pm, the other Wednesday, February 2nd, 1-4pm. $300 ($550/couple). For details or registration: 520- 797-2281
Tai Chi Foundations Eight week course: Tues- days, Thursdays, 7-8:15pm, Sundays 9-10:15am, Feb. 1st–April 4th. Tai Chi is the “missing owner’s
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Tucson
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