the teachings of Paramahansa Yogananda and the deeper understanding of yoga. $5. Anahata. 945 Cen- tral Ave. Naples. 775-324-4825.
SWFLAnanda.info.
Beginners Yoga – 5:30-6:45pm with Kandy Love. Immediate benefits experienced. All ages. Five- week series $60. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Hatha Yoga: Mixed Levels – 5:30-6:45pm with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.
Mystical Teachings – 6-7pm. Topics include crystals, creating sacred space, moon magick and more. Attend at Anahata or view live online. $5- $10. Anahata. Naples. 262-0811. AnahataNaples. com/classes.
Qigong – 6-7pm. Gentle Chinese Exercise. Start anytime. Kaw Gallery. 2950 Tamiami Trl N, Naples. Kimla: 298-0509.
Yoga – 6-7pm with Rhonda Rashbaum. Strengthen- ing, stretching and more. $10. Lotus Blossom Clinic. 6710 Winkler Rd, #3, Ft Myers. RSVP: 277-1399.
LotusBlossomClinic.com.
Laughter Yoga Cape Coral – 6:15-7pm. Laugh- ter and gentle movement. BYO towel. Free. Four Freedoms Park. 4818 Tarpon Ct, Cape Coral. Linda Minsky: 646-662-0586
Kangen Water – 6:30-8pm. Water tasting and equipment demonstration. Free. Realty Executives Complex. 13031 McGregor Blvd, Ft. Myers. Karen & Bill Fuchs: 989-4683.
Tibetan Buddhist Tara Practice Study Meditation – 6:30-8:30pm. Under spiritual direction of Lama Migmar Tseten. Church of Spiritual Light. 1939 Park Meadows Dr, Ft. Myers. Joanne: 765-6173.
tarameditationgroupftmyers@gmail.com.
11th Step Meditation – 7pm. Love offering. Unity of Naples Church. 2000 Unity Way, Naples. 775- 3009.
NaplesUnity.org.
Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Riverside Church, 8660 Daniels Pkwy, Ft. Myers. 338-5948.
Spano’s Meditation – 7pm. 2nd. Love offering. Unity of Naples Church. 2000 Unity Way, Naples. 775-3009.
NaplesUnity.org.
Beginning Belly Dance Series– 7-8pm with Sherry Coffey. 1/11-2/8. Etudes de Ballet. 3285 Pine Ridge Rd, Naples. 593-8280. 768-5575.
BellydanceSWFL.com.
Yoga for You – 7-8pm. Moving meditation, acquire composure, strength, balance and more. $10/mem- bers; $15/non-members. Calusa Nature Center in
the Iona House. 3450 Ortiz Ave, Ft Myers. 561- 302-2785.
Meditation & Mini Reading – 7-8:30pm. Heal and awaken the light within with Tony Fernandez. $15. Anahata. 945 Central Ave, Naples. 262-0811.
AnahataNaples.com.
Yoga Multi Level – 7-8:30pm with Kandy Love. Ongoing class for those familiar with Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Advanced Belly Dance Series– 8-9pm with Sherry Coffey. 1/11-2/8. Etudes de Ballet. 3285 Pine Ridge Rd, Naples. 593-8280. 768-5575.
BellydanceSWFL.com.
wednesday
Food Addicts in Recovery Anonymous (FA) – 9am. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church. 15300 Tamiami Trl N, Naples. Nancy: 352-0527.
Herbs 101: Build your own Herb Box – 9am- 11am and 6-8pm. Every other Wed. Heartland Gardens.16836 McGregor Blvd, #4 Ft Myers. 689-4249.
Yoga Multi Level – 9:30-11am with Susan Carter. For those familiar with the Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Hatha Yoga: Mixed Levels – 9:45-11pm with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.
Gentle Yoga – 10am with Raquel Austin. Emphasis on breath awareness. Outside the Box Studio. 1610 Trade Center Way. Naples. 566-2284.
Gentle Yoga – 10am with Raquel. Focusing in the breath. $10pp. Adult class. Outside The Box Studio 1610 Trade Center Way #4, Naples. 272-6152; 566- 2284.
OutsideTheBox-Studio.com.
Cocohatchee River/Wiggins Pass Estuary Kayak Tour – 10am-1pm. $40. Birds, dolphin and other crit- ters. Includes equipment and Fla. Master Naturalist Guide. GAEA Guides. N. Naples. 694-5513.
Healing Meditation – 11:30am. Unity of Naples Church. Chapel. 2000 Unity Way, Naples. 775-3009.
NaplesUnity.org.
Beginners Yoga Course – 11:30am-12:50pm with Joann Bishop. Immediate benefits experienced. Five-week series $60. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Mastermind Group – 12-1:30pm. Learn principles of Napolean Hill’s Think and Grow Rich. BYO lunch. Church of Spiritual Light. 1939 Park Mead- ows Dr, #1, Ft. Myers. RSVP Jazz: 772-332-3889.
Farmer’s Market – 2:30-6:30pm. Local farmers, bread/cake bakers and more. St. Monica’s. 7070 Immokalee Rd, Naples.
StMonicas.org.
Nordic Pole Walking – 5pm. Exercise for every- one. Burns 46% more calories over just walking. Introduction and class. Naples Beach. 14th Ave S. 784-5086.
Multilevel Pilates Class – 5-6pm with Elise Kaplovitz. Improve posture, increase lung capacity and more. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Wonder Whirl Hoop Circle – 5:30-6:30pm. BYO hoop or borrow one of ours. Rainbow Lotus Room. 2025 Fowler. Ft. Myers.
WonderWhirl@yahoo.com.
Vinyasa Yoga Flow – 5:45-6:45pm with Sally G. Ingalls. Mixed levels. Session $12. Month $40. Yoga Studio Cape Coral. 210 Del Prado Blvd, #6, Cape Coral. 851-1051.
Men’s Weekly Group – 6-7pm with David Essel. Men can become more alive, powerful and honest with themselves and others. Free/confidential. Lotus Blos- som Clinic. Ft. Myers. 277-1399.
TalkDavid.com.
Gyrokinesis® Class – 6-7:30pm with Elise Kaplo-
vitz combining yoga, Pilates, dance, Tai Chi and energy work. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Pilates Reformer Class – 6:30pm. Beginners wel- come. $20 per class or 5-classes $75. (Puh-la-teez) Pilates Studio. 9101 College Pkwy, #206, Ft. Myers. Appt only 225-8899.
PilatesFtMyers.com.
Crystal Bowl Meditation – 7-8pm with William Ward. One hour of healing sounds for your soul. Love donation. Papillon. 212 W. Virginia Ave. Downtown Punta Gorda. 941-205-2800.
Buddhist Meditation in Naples – 7-8:15pm. $10. Fire- side Room. Unity of Naples. 2000 Unity Way, Naples. 567-9739.
info@MeditationInFortMyers.org.
Nutrition Class – 7-9pm. 3rd. Pre-reg with Betsey: 229-6771. Family Birth Center. 2930 Immokalee Rd, Ste B, Naples. 594-0400.
Spiritual Development – 7:30pm with Jennie Martin. Empower yourself; heal your soul; manifest dreams and open your intuition. Masters of Healing and Light. Ft. Myers. 939-3201.
MastersHNL.net.
Beginning Belly Dance Series– 7:30-8:30pm with Sherry Coffey. 1/19-2/16. Ft Myers. Must Prereg- ister: 768-5575.
BellydanceSWFL.com.
natural awakenings
January 2011
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