Each class will include giving and


receiving bodywork, and students will learn an original massage sequence.


Fee: $375 (half-off usual fee), plus re- quired books. Location: 4822 Europa Dr., off Airport Rd. For more info or to register, call 732-266-5276, visit ArtOfHolistic- Massage.com or email AlvinaQ@mac. com. See Community Resource Guide.


Experience Reduced Stress Through Harmonic Sounds


T


he Vibro- Acoustic


Center , in Naples, re- cent ly in- s t a l l e d a state-of-the- art harmonic resonance table by BE- TAR. The table offers a full range of harmonics, from 4Hz to 32KHz, which emit low- frequency sine tones, combined with higher frequency musical notes that the center says can foster relaxation and yield health benefits. VibroAcoustic Resonance Therapy


facilitates a state of deep relaxation known as the relaxation response. This mental, physical and emotional state is characterized by lowered blood pressure; decreased heart, breathing and metabolic rates; and mind/body coherence. Harvard Professor Dr. Herbert Benson, the founder of the Mind/Body Medical Institute at Boston’s Deaconess Hospital, found that achieving the relaxation response state provides many long-term health benefits in addition to the direct effects created during the immediate experience of ef- fortless relaxation. The BETAR system is also designed


to align the etheric and physical body energy centers through chakra balancing and increased chi flow.


Location: 3784 Progress Ave., Ste. 104. For more info or to experience a free 30-minute introductory session, call 239-774-1890 or visit vahrt.com. See ad, page 17.


natural awakenings January 2011 15


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