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contents


8 newsbriefs 21 healthbriefs 24 globalbriefs


21 24


28 community spotlight


31 inspiration 25


40 wisewords 44 naturalpets 46 greenliving 48 consciouseating 51 calendar 66 classifieds 67 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 239-272-8155 or email ChrisM@ naturalawakeningsmag.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: NAeditor@naturalawakeningsmag.com. Deadline for editorial: the 10th of the month. Or visit swfl.naturalawakeningsmag.com/resources.


CALENDAR SUBMISSIONS Email Calendar Events to: NAcalendar@naturalawakeningsmag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.


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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


20 THE HEALING POWER OF PAN GU SHENGONG by Linda Sechrist


26 FLORIDA AVOCADOS MORE THAN GUACAMOLE by Beth Davis


29 SIMPLE REMINDERS FOR HEART-CENTERED HOLIDAYS by Panache Desai


30 HAVE A GENTLY USED CHRISTMAS


Shop Resale and Consignment to Help Santa and the Planet by Lee Walker


32 TWO-WHEELED WONDERS Healthy and Green Cycling Connects Us to Places and People by Linda Sechrist


34 PRAYER WORKOUTS by April Thompson


36 EVERYDAY GRACE Finding the Sacred in Daily Living by Lisa Marshall


42 KID-CENTERED CEREMONIES


Shared Family Rituals Deepen Bonds and Make Memories by Charlotte Eulette


46 HOMEMADE HOLIDAYS I’m Dreaming of a GREEN Christmas… by Brita Belli


48 EXCEPTIONAL ENDINGS Really Good Raw Desserts by Judith Fertig


natural awakenings 44 December 2010 7 42 36 34


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