day Service – 10:30-11:30am. All welcome. 13411 Shire Ln, Ft. Myers. 561-2700.
UUCFM.org.
Meditation and Discussion – 11am-1pm. All wel- come. Hosted by Breaking Bread Sangha, a Bonita Buddhist Community. Bonita. 992-0074.
Rissho Kosei-kai Buddhism – 1:45-3:45pm. 2nd & 4th. New Buddhist Dharma Center held at Unitarian Universalist Church. Classroom 2, 13411 Shire Ln. Ft. Myers. Mary Tracy: 292-3182. sigman101@
yahoo.com.
Vinyasa Yoga – 5pm. Multi-level. Keep the mind, body and spirit open. $10. Pine Island Dance Studio. 4548 Pine Island Rd NW, Cape Coral. 851-5351.
Drum Circle – 6-8pm. 1st and 3rd. Dancers, drummers, hoopers, everyone welcome. BYO snacks, beverage, chairs and instruments. Under the pavilion. Centennial Park. Ft Myers. Meetup. com/Lee-County-Drum-Circle/boards/view/viewt hread?thread=9767280.
African Dance Workout with Live Drumming – 6:30pm with Ndakhte Ndiaye. Drum rhythms and expressive movements. $10. Pine Island Dance Studio. 4548 Pine Island Rd, Cape Coral. 283-7885.
sharingafrica@yahoo.com.
Food Addicts in Recovery Anonymous (FA) – 6:30pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Cape Christian Fellow- ship. 2110 Chiquita Blvd, Cape Coral. 338-5948.
Buddhist Meditation in Cape Coral – 6:30-7:45pm. $10. Center for Spiritual Living 406 S E 24th Ave, Cape Coral. 567-9739. info@MeditationIn
FortMyers.org.
Mindfulness Meditation – 6:30-8:30pm. Sit- ting and walking meditation in the Thich Nhat Hanh tradition. Donations accepted. Bala Vin- yasa Yoga Studio. 6200 Trail Blvd, Naples. Florida
Mindfulness.org.
Creators Circle – 7:30pm. Powerful circle of fo- cusing on manifesting/creating. Center of Eternal Light. 260 Professional Pl, N. Ft Myers. 599-4700.
CenterOfEternalLight.com.
monday
Chair Yoga – 9:30-10:30am with Joann Bishop. Stretching, strengthening, breathing and relaxing. 5-classes $45. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Tai Chi and Qigong for Wellness – 9:30-10:30am and 10:45-11:45am. Learn from expert instructor Mike Sipala. Pelican Landing (residents only), Naples. 200-1933.
sipalataichi@hotmail.com.
Hatha Yoga: Mixed Levels – 9:45-11am with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.
Meditation & Mini Reading – 10am-11:30am. Heal and awaken the light within with Tony Fer- nandez. $15. Anahata. 945 Central Ave, Naples. 262-0811.
AnahataNaples.com.
Shell Creek, Peace River or Alligator Creek, Punta Gorda Kayak Tour – 10am-1pm. Transition from fresh to salt water. $40 includes equipment and Fla. Master Naturalist Guide. GAEA Guides. Punta Gorda. 694-5513.
Gyrokinesis®Class – 1-2pm with Elise Kaplovitz combining yoga, Pilates, dance, Tai Chi and energy work. $16. Health & Harmony Center. 15951 Mc- Gregor Blvd, Ft. Myers. 433-5995.
Tofu Crew: Teen Group Meet-up – 5-6pm Vegan and Vegetarian teen group interests: cooking, shar- ing experiences and more. $5 donation. Outside The Box. 1610 Trade Center Way #4, Naples. 272-6152.
OutsideTheBox-Studio.com.
Yoga Basics – 5:15-6:45pm with Sondra Mitchell. Asanas and breathing practices in Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Tai Chi and Qigong for Wellness – 5:30-6:30pm. Learn from expert instructor Mike Sipala. White Dragon Kung Fu Center. 10265 N. Tamiami Trl, Naples. 200-1933.
sipalataichi@hotmail.com.
Therapeutic Yoga – 5:30-6:30pm. Relaxation based beginner classes. $15. Anahata Holistic Healing & Spiritual Center. 945 Central Ave, Naples. 775-324- 4825.
4IntegrativeTherapy.com.
Happy Hour Yoga – 5:45pm with Shakti Joy. Relax, Let go and just be happy. $12. Yoga Studio 210 Del Prado, Cape Coral. 233-3168.
ShaktiJoy.info.
Flowing With Peace – 6:15-7:15pm. Relax, stretch and meditate, say “No” to stress and “Yes” to peace. $5. Outside The Box. 1610 Trade Center Way #4, Naples. 272-6152.
OutsideTheBox-Studio.com.
Art of Allowing Meetup – 6:30-8:30pm with Gwen Peterson. Abraham-Hicks group. $5 love offering. Journey Arts Bldg. 2950 Immokalee Rd, #4, Naples. 595-1587.
Meetup.com/Naples-Art-Of-Allowing.
Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church. 15300 Tamiami Trl N, Naples. Nancy: 352-0527.
Reiki Healing – 7pm. 1st and 3rd. Love offering. Unity of Naples Church. 2000 Unity Way, Naples. 775-3009.
NaplesUnity.org.
Tibetan Buddhist Meditation in the Nyingma Tradition – 7pm. Heart Sutra and meditation. Under spiritual direction of the Venerable Khenpo Rinpoches. Padmasambhava Buddhist Center. Naples. Info and directions: 821-1436.
Intro to Qigong: Level I – 7-8pm with Scott Helm.
Pain-free AquaticExercise
Swim Lessons Sylvia Aizpurviete
M. Ed. in Rehabilitation Burdenko Method Master Trainer
Holistic Aquatic Therapy & Wellness
239.860.6625 PHONE
413.677.3400 FAX
sylveraqua.com
sylveraqua@gmail.com natural awakenings December 2010 61
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