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1610 Trade Center Way #4, Naples. 272-6152; 566- 2284. OutsideTheBox-Studio.com.


Cocohatchee River/Wiggins Pass Estuary Kayak Tour – 10am-1pm. $40. Birds, dolphin and other crit- ters. Includes equipment and Fla. Master Naturalist Guide. GAEA Guides. N. Naples. 694-5513.


Beginners Yoga Course – 11:30am-12:50pm with Kandy Love. Immediate benefits experienced. Five- week series $60. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.


Mastermind Group – 12-1:30pm. Learn principles of Napolean Hill’s Think and Grow Rich. BYO lunch. Church of Spiritual Light. 1939 Park Mead- ows Dr, #1, Ft. Myers. RSVP Jazz: 772-332-3889.


Transformational Breath Workshop – 7-9pm. Your breath is a powerful tool. Bring blanket, pillow, mat and water. $25. Anahata. 945 Central Ave. Naples. Pre-register: 262-0811. AnahataNaples.com.


Astrology – 7:30pm. Learn to know yourself better through astrology. Facilitator Heidi Heinrich. Center of Eternal Light. 260 Professional Place, N. Ft My- ers. 599-4700. CenterOfEternalLight.com.


wednesday


Laughter Yoga Cape Coral – 8:30-9:15am. Laugh- ter and gentle movement. BYO towel. Free. Four Freedoms Park. 4818 Tarpon Ct, Cape Coral. Linda Minsky: 917-655-1020.


Food Addicts in Recovery Anonymous (FA) – 9am. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church. 15300 Tamiami Trl N, Naples. Nancy: 352-0527.


Tai Chi and Qigong for Wellness – 9-10am. Learn from expert instructor Mike Sipala. Happe- hatchee Center, Estero. 200-1933. sipalataichi@ hotmail.com.


Yoga Multi Level – 9:30-11am with Susan Carter. For those familiar with the Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.


Hatha Yoga: Mixed Levels – 9:45-11pm with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.


Walking Tours of the Naples Historic District – 10am. $15/non-members; $10/members. Naples Historical Society. RSVP: 261-8164.


Gentle Yoga – 10am with Raquel. Focusing in the breath. $10pp. Adult class. Outside The Box Studio


Farmer’s Market – 2:30-6:30pm. Local farmers, bread/cake bakers and more. St. Monica’s. 7070 Immokalee Rd, Naples. StMonicas.org.


Nordic Pole Walking – 5pm. Exercise for every- one. Burns 46% more calories over just walking. Introduction and class. Naples Beach. 14th Ave S. 784-5086.


Tai Chi and Qigong for Wellness– 5:30-6:30pm. Learn from expert instructor Mike Sipala. White Dragon Kung Fu Center. 10265 N. Tamiami Trl. Naples. 200-1933. sipalataichi@hotmail.com.


Wonder Whirl Hoop Circle – 5:30-6:30pm. BYO hoop or borrow one of ours. Rainbow Lotus Room. 2025 Fowler. Ft. Myers. WonderWhirl@ yahoo.com.


Mudras, Mantras & Meditation – 6-6:45pm. 2nd & 4th. If you loved Eat Pray Love, join us. Class can be viewed live online. $8. Anahata. Naples. 262- 0811 or AnahataNaples.com/meditation.


Men’s Weekly Group – 6-7pm with David Essel. Men can become more alive, powerful and hon- est with themselves and others. Free/confidential. Lotus Blossom Clinic. Ft Myers. 277-1399. TalkDavid.com.


Gyrokinesis®Class – 6-7:30pm with Elise Kaplo- vitz combining yoga, Pilates, dance, Tai Chi and energy work. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.


Pilates Reformer Class – 6:30pm. Beginners wel- come. $20 per class or five classes $75. (Puh-la-teez) Pilates Studio. 9101 College Pkwy, #206, Ft. Myers. Appt only: 225-8899. PilatesFtMyers.com.


African Drum Class, Dinner & Film – 7pm with Ndakhte Ndiaye. Drums provided. $10 includes dinner and film. 4625 Woodstock Road, Saint James City. RSVP: 283-7885. sharingafrica@yahoo.com


Crystal Bowl Meditation – 7-8pm with William Ward. One hour of healing sounds for your soul.


Love donation. Papillon. 212 W. Virginia Ave. Downtown Punta Gorda. 941-205-2800.


Nutrition Class – 7-9pm. 3rd. Pre-reg with Betsey: 229-6771. Family Birth Center. 2930 Immokalee Rd, Ste B, Naples. 594-0400.


Open Healing Night – 7:30pm. Experience differ- ent healing modalities each week. Center of Eternal Light. 260 Professional Place, N. Ft Myers. 599- 4700. CenterOfEternalLight.com.


Spiritual Development – 7:30pm with Jennie Martin. Empower yourself; heal your soul; manifest dreams and open your intuition. Masters of Healing and Light. Ft. Myers. 939-3201. MastersHNL.net.


Laughter YogaFt. Myers – 7:30-8:30pm. Laughter and gentle movement. BYO towel. Free. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. Debbie Dunlop: 677-7017.


thursday


Yoga – 7-8am with Andrea Fouch. Flow from one posture to the next using the breath. $10. Love Yoga Center. 4949 Tamiami Trl N, #204, Naples. 692-9747.


Tai Chi and Qigong for Wellness – 8-9am. Learn from expert instructor Mike Sipala. Pelican Bay (residents only), Naples. 200-1933. sipalataichi@ hotmail.com.


Gentle Hatha Yoga – 9:45-11am with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642


Yoga Multi-Level – 9:30-11am with Kandy Love. For those familiar with the Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.


Meditation & Mini Reading – 10am-11:30am. Heal and awaken the light within with Tony Fer- nandez. $15. Anahata. 945 Central Ave, Naples. 262-0811. AnahataNaples.com.


Coconut Point Green Market – 10am-2pm. Through 4/28. Buy local, eat fresh at the farmer’s market. Coconut Point Mall. Parking lot adjacent to Panera, Estero. 249-9480. GreenMarketFlorida.com.


Sea Turtles: A Journey of Survival – 11am-12pm. Join a Park Ranger and learn how you can increase sea turtles’ odds of survival. Barefoot Beach Pre- serve. Meet at Learning Center. Bonita. 252-4060.


Mommy/Baby Yoga – 3-4pm with Cheryl Bernardi. Mothers exercise, babies play, meet other moms. $5. Happehatchee Center. 8791Corkscrew Rd. Estero. 248-7931. Happehatcheecenter.org.


Master Gardener Frank DeNardis


108 Viking Way Naples, FL 34110


239-597-8359 natural awakenings December 2010 63


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