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SALON/SPA


MIND, BODY & SPIRIT SALON Debbie Jordan, Owner/Stylist


110 Wind Chime Ct Raleigh, NC 27615 919-676-7733 www.mindbodyspiritsalon.com


The Triangle’s 1st salon offering EcoColors non-toxic hair color. Designer cuts, customized color, healthier ionic & ceramic styling, lower-chemical & non-toxic products, Reiki / vibrational energy sessions, natural manicures / pedicures and Brazilian Keratin Treatment to shine, smooth, de-


frizz hair and relax curl. Before & after photos on website. All in a relaxing environment just for you! See ad on page 33.


STUDIO ELEVEN Falls River Town Center


1131-103 Falls River Ave Raleigh, NC 27614 919-427-9582


Studio Eleven’s offers a wide range of “Green” salon services. We offer a Keratin with Collagen thermal straightener, that transforms frizzy, curly or


damaged hair. Our certified organic hair color is 100% ammonia free with naturally derived extracts, vitamins and organic ingredients. The hair care products we provide are vegan, sulfate-free and certified organic. Beautiful healthy hair at affordable prices. See ad on page 41.


TAI CHI


INTERNATIONAL TAOIST TAI CHI SOCIETY


Oak Park Shopping Center 5218 Hollyridge Drive Raleigh, NC 27612 919-787-9600


northcarolina@taoist.org northcarolina.usa.taoist.org


People of all ages can learn and benefit from the gentle stretching movement of Taoist Tai Chi™ taijiquan. Benefits include: improved circulation; increased


strength and flexibility; and reduced stress. Taijiquan can help many health problems—poor


circulation, high blood pressure, arthritis, back pain, respiratory problems, digestive disorders, Parkinson’s disease, multiple sclerosis, fibromyalgia, and others. Classes in Raleigh, Durham and Chapel Hill. See ad on page 16.


VITAMINS/SUPPLEMENTS


TRIANGLE VITAMINS Hope Valley Commons Shopping Center


1125 W. Hwy. 54, Store 404 Durham, NC 27707 919-403-7414 www.trianglevitamins.com


Our knowledgeable staff will help you choose the right product from a wide selection of vitamins, h e r b s , s p o r t s n u t r i t i o n supplements, teas and more. Stop by to find the right vitamin for you! Visit our website to shop online with 24/7 secure credit card service. Ship to your home or


pick up your order in store. See ad on page 41. WEIGHT LOSS


ADVANCED HEALTHCARE SOLUTIONS Marc S. Cutler, D.O.M. (NM), L.AC. 8351 Standonshire Way Suite 101 Raleigh, NC 27615 919-846-2239


marc@advancedhealthcaresolutions.org www.advancedhealthcaresolutions.org


For 15 years Advanced Healthcare Solutions has provided time tested solutions to health problems and weight loss. We utilize Acupunc- ture, Thermography, Massage, Herbal Medicine, Saliva Hormone testing, and Hair Analysis to restore health to both body and mind. If


you want to treat the cause and not just the symptoms, we can help. Call to schedule a free consultation. See ads on pages 51 and 59.


WRITING


CUTTER’S WORD, LLC Megan Cutter 919-389-6423


megan.cutter@gmail.com www.cuttersword.com


Cutter’s Word is dedicated to genuine self-expression through creative journaling as a therapeutic tool, mentoring fellow writers, enhancing community through local events, as well as writing and editing services to connect with your existing and potential clients. Writing as a therapeutic tool


creates a safe space for self-expression to provide the opportunity for wellness and healing. Through mentoring and workshops, find the insight, inspiration and encouragement to reach your highest potential. See ad on page 59.


YOGA SATCHIDANANDA ASHRAM –


YOGAVILLE 108 Yogaville Way Buckingham, VA 23921 800-858-YOGA (9642) www.integralyogaprograms.org


A non-profit spiritual center and living Yoga community located in a beautiful, serene country setting, Yogaville provides the perfect environment to support the physical, mental, and spiritual well-being of all. Come for a


weekend or take a program. Join in the group yoga practices and vegetarian meals with like-minded people seeking to live easeful, peaceful and useful lives. See ad on page 22.


YOGA STUDIO3578 Brenda Schnable, CYT/RYT


2209 Upper Valley Ct., Cary NC 919-228-YOGA (9642) www.studio3578.com


Yoga therapy helps in healing or coping with common ailments such as stress, back pain, insomnia, diabetes, and weight-loss. Classes incorporate the


three doshas and mind, body, spirit connection; five koshas and elements; seven chakras; and/or eight limbs of yoga using different styles (Restorative, Power Yoga, Viniyoga, Kundalini, etc). Personalized for you and held in your home or office or at Studio3578. See ad on page 17.


natural awakenings


September 2010


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