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Conscious Prosperity Workshop. 1pm-5 pm. John Moore, the “pied piper of financial indepen- dence”, goes to a whole new level of practicality and consciousness! Leave knowing your personal wealth building plan; when you will be financially independent; how to get-out from under the debt pres- sure and fund a stable retirement. This class is strictly educational by nature. Love offering. Unity Spiritual Life Center, 2604 Carver Street, Durham. 919-471- 3504 or

Health, Wellness and Personal Transformation. 9am and 11am celebration services. Terry McBride, well sought-after speaker on health, wellness and personal transformation will speak on using Divine Power to control the conditions of your life. Title of talk: You Are Already Powerful. Unity Church of the Triangle, 118 S. Person St, Raleigh (Corner of Hargett and Person St). 919-832-8324 or www.

Using Divine Power. 6:30pm-9:30pm Sunday eve- ning or 7pm-10pm Monday evening. Terry McBride, well sought-after speaker on health, wellness and personal transformation will facilitate a three-hour workshop on using Divine Power. $40/both sessions or $25/one session. Unity Church of the Triangle, 118 S. Person St, Raleigh (Corner of Hargett and Person St). 919-832-8324 or


Using Divine Power. 7pm-10pm Monday evening. See September 19 listing for details.

Sit, Stretch, Smile: Chair Yoga. 6pm. See September 13 listing for details.

TuESdAy, SEpTEMBER 21 Natural Facial Contouring with Simple Exercises. 6:30 to 8:30 pm. A fun, informative workshop featur- ing quick ways to lift your look naturally and give your face and neck visible toning results. At Nature’s Face makeup & skincare studio, North Raleigh location. Class size limited. $10 fee. Refreshments served. Call or email for reservation/directions. 919-845-4385.

Men’s Health: Helping Men Age Well. 7pm-8pm. Many aging adults desire to maintain youthful energy and vigor. “Age Management,” or longevity medicine, is aimed at modifying lifestyles and using biological therapies to slow aging. Many symptoms related to hormone deficiencies can be reversed... with men experiencing optimal health and vitality well into ad- vanced age. This presentation will focus on hormonal issues, with special attention given to growth hormone support and testosterone replacement, including the new Testopel technology. Carolina Center for Integra-

tive Medicine 4505 Meadow Lane, Ste 111, Raleigh. 919-571-4391 or

Heritage Rhythms Dance Class. 6:30-8:00. Sep- tember 21-December 14th. This class is taught by seasoned dance professionals Toni Hall and Ivy Burch. Prepare to travel the African Diaspora in this energetic and culturally rich dance exploration. Let the rhythms of the drums and movements of the Motherland uplift your soul and jump-start your body. Men and women of all levels are welcome. Space is limited. $5/class. The Hayti Heritage Center, 804 Old Fayetteville Street, Durham. 919-683-1709 or


ViSalus Body by Vi Challenge, 7pm. See September 9 listing for details.

FRIdAy, SEpTEMBER 24 Organic Wine Tasting. 5:30 to 8:00 pm. Come sample organic grape wines at this special evening tasting event. Café Harmony, 5645 Creedmoor Road, Raleigh, NC 27612. 919-510-6910. www.

Spiritual Cinema: The Five People You’ll meet in Heaven. 7pm. Eddie, an amusement park main- tenance man and war veteran, ends up in Heaven after an accident takes his life. There he meets five people from his past and each shows him how he impacted their life or they his... and not always for the better. Join Rev. Denise for a discussion following the movie. Love Offering. The Center for Spiritual Living Raleigh, 4900 Waters Edge Drive, Suite 250 Raleigh. 919-859-2249,, or

Back to Basics, Lakshmi Sutter, eRYT500. Sep- tember 24-26. Friday 7:30pm. – Sunday 11:30am. Receive in-Depth personalized instruction in the essential Hatha Yoga Poses. Tuition: $185, plus ac- commodation. Satchidananda Ashram- Yogaville, Buckingham, VA 1-800- 858-9642


Sustainable Living & Wellness Fair, 10am-5pm. Great food, music and fun, including exciting semi- nars and information booths. Admission FREE. The event will kick off with FREEcycle! – a great way to reduce, reuse and recycle – bring your unwanted yet useable items. Vendors will offer information on green cleaning, edible landscaping, chiropractic care, solar energy, preventive nutrition, gardening, meditation, yoga, raw foods, hypnotherapy, and others. Goods by local artisans and craftspeople will be available.

“ghe spiritual Exercises of ECK help us come in contact with

the Light and Sound of God. These contemplative techniques give us confidence in ourselves. We learn that we are Soul, we are eternal. Then we know with certainty that we live forever, that death cannot destroy us.”

Harold Klemp, Touching the Face of God

ECKANKAR, Religion of the Light and Sound of God Join us for our Worship Services, 1st & 3rd Sundays, 11AM Triangle ECK Center 919-852-1550

Sunshine Life Farm, 1032 Dimmocks Hill Road, Hillsborough. 919-360-2777. www.gosunshinelife. com/goodlife.html.

International Food Festival. 11:30am-6:30pm. Festival features food from 14 different countries and International Desserts. Live international enter- tainment with Filipino dancers, bagpipes, mariachi, Celtic, bluegrass bands, and more. Enjoy games for kids and silent auction. Free Admission. St. Ann Catholic Church, 4057 US 70 Business, West Clayton. 919-934-2084, anngrossman@live, www.interna-, or

Exploring the Mandala Workshop. 3pm-5pm. Join Shana for history, discussion, and meditation on the mandala form. Learn about historic and contempo- rary mandalas, their significance to meditation, and enjoy a creative session where you design one of your own! Preregister online. $30. Yoga Garden of Apex, 101 E., Chatham Street, Apex. 919-267-9264, info@, or

Mindfulness Meditation and Writing. 2pm-4pm. Do you feel stressed and overwhelmed? Transitions/ changes in our internal or external environment and the busyness of life can leave you feeling ex- hausted, confused, and unfocused. This Mindfulness Meditation and Writing will help you discover inner- peacefulness, balance, and creative expression so that you have the tools to help maintain mental calmness from moment to moment. All experience levels of meditation or writing welcome. Megan Cutter. $20. Friends Meeting House, 625 Tower Street, Raleigh. 919-389-6423 or

Back to Basics, Lakshmi Sutter, eRYT500. See September 24 listing for details.


Start! Heart Walk. 2pm-5pm. The Start! Heart Walk brings the community together to raise funds to fight the nation’s #1 and #3 killers - heart disease and stroke. Donations welcomed. RBC Center, 1400 Ed- wards Mill Road, Raleigh. 919-463-8376, startwalk., or

Whole Grains Workshop. 6:30pm-7:30pm. In this workshop, explore the wide variety of whole grains available today and learn the potential of using these super foods in your daily life to help balance blood sugar,improve mood and lose weight! Earth Fare Brier Creek, 10341 Moncreiffe Road, Raleigh. 919- 433-1390,, or

Back to Basics, Lakshmi Sutter, eRYT500. See September 24 listing for details.


Beauty Routine Detox Workshop. See September 17 listing for details

TuESdAy, SEpTEMBER 28 Heritage Rhythms Dance Class. 6:30-8:00. Sep- tember 21-December 14th. See September 21 listing for details.


Weight Loss & Detox Seminar. 6:30pm. Got belly fat? Get Belly Flat! The secret to losing weight in the belly, hips, and thighs begins by knowing your body type. Learn some of the secrets to why you can’t lose weight! Remember, you don’t lose weight to GET healthy - you get healthy so you CAN lose weight. Free. R.S.V.P. by Sept 29th at noon. Ad- vanced Health Care Solutions, 8351 Standonshire

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