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Osteoporosis: Not Just For Your Mother
W
ho thinks osteoporosis is Couple that with the sad statistics
a disease that only affects that 53% of young adults are already
elderly woman because so unhappy with their bodies that
they have fragile bones due to loss they take extreme measures to lose
of calcium? Let’s see a show of weight (particularly the 1% that is
hands. Whoever has their hands up anorexic); that 38% of teens and
out there, you’re wrong – possibly young adults don’t get enough exer-
dead wrong. cise; and that American diets are the
While it’s true that osteoporosis poorest they have ever been (high in
affects more women than men (1 in sugar and caffeine, low in beneficial
4 women versus 1 in 8 men to be nutrients). Now you have more
exact), when it comes to this disease, people losing bone mass in their
age is nothing but a number. Bone early 20’s than ever before.
mass should be at an all time high And even if you are young don’t
between ages 27 – 33. While this is think osteoporosis cannot lead to
well and good, the problem lies with death. A very small portion of the
the facts. public knows that 20% of those with
Cold hard facts have proven that hip fractures die and another 20%
most of us don’t start taking bone- will never get out of long term care
building supplements until we’re facilities – no matter what their
already past our “prime” and miss age.
out on early preventative measures.
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DrGuth@yahoo.com
Independent Nikken Consultant
16 NaturalTriad.com
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