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native to dry areas of Mongolia and Western China. The red berries are high in antioxidants and are considered a Superfood with many benefi ts. They are good both right off the plant and also dried. The young leaves can be cooked or used in salads. Wines and teas can also be made.
Grow Your Own Superfood! T
Jim Hunter, owner of South Seminole Farm & Nursery informs: “The Gogi needs a dry, sunny location. No irrigation is needed for an established plant. The plants require very little fertilizer; A2-4-4 organic fertilizer would be good. The Gogi grows to 6 to 8 feet and has no pest problems. Try planting the Gogi; it should be fun, easy and benefi cial.” During the month of May, South Seminole Farm is offering a special price of $18.50 for each plant. The farm & nursery is located at 2010 E. Lake Dr., Casselberry 32707. Jim Hunter and their knowledgeable staff can be reached at 407-695-3247.
Sajune Medical Center Introduces New Member B
obby Ardila, MPAS PA-C (Oncology Fellowship Trained / current Integrative Medicine Fellow) received his initial
medical training in the United States Navy while serving this great country of ours. It was during his time with the Navy that he was inspired to continue his education to further render care as a healthcare provider. Upon completion of his graduate medical training, Bobby Ardila was accepted to MD Anderson Cancer Center’s Oncology Fellowship Program in which he gained an even greater appreciation and profound respect for complimentary alternative medicine.
Although the life-expectancy gap between men and women is narrowing, men are still
living shorter lives and still need to pay close attention to their health. Men are more likely than women to put off routine preventative checkups, ignore health symptoms when they occur and are less likely to have a primary care doctor in the fi rst place. Mr. Ardila’s comprehensive men’s health program will address these issues and incorporate, but will not be limited to; nutritional analysis, diet modifi cation, exercise counsel, stress management, sleep enhancement, increasing cardiovascular protection and improving metabolism for assimilation and nutritional uptake. He is eager to bring this highly desired program to SaJune, an environment conducive to the integrative approach. For more information about SaJune’s Men’s Health Program, call 407-478-9797.
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Nominee C
Nominee
he Gogi Berry Plant (Lyciom Barbarum) is a recent edible on the plant scene offering a variety of uses. Also known as the wolfberry, the Gogi is
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