newsbriefs
Beauty and Self Defense: A Winning Combo I
n today’s world women are not only concerned about body health/ weight but, also, how to respond in precarious situations. Dr. John Moy, DPM will address these very issues at The Energy Wellness Center (2831 Maguire Rd, Windermere, 34786) on June 22 at 2:00 pm. Learn how Chi Gong and Wing Chun Kung Fu can be the answer. Dating back 5000 years (and older
than Tai Chi), Chi Gong exercises involve body, mind and spirit and are benefi cial to all ages. Soothing or endurance-testing – the choice is yours…. Especially for women, Wing Chun Kung Fu is a simplifi ed way of self defense without the exertion and strength required for other martial arts. Whether your goal is weight loss, mobility, mental acuity, enhanced energy – or just relaxation and fun – come hear Dr. Moy, a QRA and Wing Chun Kung Fu Practitioner. To reserve your space, call The Energy Wellness Center at 407-217-6920 today.
Free Classes This Summer! J
oin Rachel ‘Amanbir’ Chase for ongoing classes, workshops and trainings in gentle yoga, kundalini
yoga, reiki (energy healing), sound healing and yoga nidra. She is an experienced, certifi ed yoga instructor and reiki master with a bachelor of fi ne arts degree. A student commented: “Rachel is a very talented and inspirational instructor. I have been so blessed by her healing ways. Her genuine care and compassion for everyone is deeply apparent. Thank you so much,
Rachel, for the many blessings you have helped me discover!” ( R.I.) Visit
www.RachelChase.com for schedule and registration in Winter Park, Oviedo and Altamonte Springs.
Every BODY Can Benefi t from Massage. Feel Relaxed and Renewed this Summer! Now Off ering Hypnotherapy, too!
Gifted Touch Licensed Massage Therapists have advanced training in Neuromuscular, Sports Massage, Deep Tissue and Assisted Stretching to name a few.
Limited Time only • New clients only Credit cards accepted • MA#43800, MM#21143 12 Central Florida natural awakenings
*HALF PRICE MASSAGE WITH THIS AD!*
The Glenwood Center for Well-Being 2260 Glenwood Drive, Winter Park, FL 32792
Call Krissy today at 407-399-4766
www.giftedtouchmassagetherapy.com
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