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Choosing New Habits at Apopka Lotus Yoga Center H
ow can you use Energy Medicine to take real and lasting steps towards the life you truly want? Find
out on Saturday, March 23, 1:00–4:00 pm. Lyn Milum, LMT (MA 57728), Eden Energy Medicine Clinical Practitioner, will discuss techniques for personal change. Have you ever wondered why you just never seem to be able to fi nish everything you think you ought to do? What parts of your life do you want to shift, but efforts to do so tend to fi zzle out? Is your issue about establishing an exercise schedule, changing your weight set-point, fi nishing projects, de-cluttering or creating healthy fi nancial habits? The understandings and methods in this class are applicable to any goal that repeatedly gets sidetracked or benched. Through demonstrations and hands-on practice created by internationally-
Farmers’ Market Sarah Wilkins
Born and raised in New Zealand, Sarah Wilkins graduated with a degree in art and then began to travel the world working as a freelance illustrator. She now lives in Paris and spends her time creating illustrations using a unique combination of sharp-eyed visual wit, sophisticated color and graceful hand lettering.
Working mostly in acrylic paints, Wilkins has a whimsical and elegant style with a refreshing, painterly feel. She also uses gouache, pencil, ink, collage and her computer.
Her images—soft, fanciful and often surreal—are imbued with a wealth of symbolism. Wilkins’ work has been featured around the world in magazines and advertising campaigns, airports and museums and on book jackets, the sides of buildings, tote bags and children’s toys.
View the artist’s portfolio at
SarahWilkins.net.
8 Central Florida natural awakenings
renowned Author/Teacher Donna Eden, you will learn about underlying physiological stress responses that undermine our conscious attempts to change. You will experience powerful techniques that work with your subtle energy systems to directly affect your ability to follow-through with your intentions. Register with Janice Keifer at 407-697-6437. Fee: $25 in advance (or $30 at door).
A Weekend Retreat in Nature J
oin New World Wellness and partnering-provider Full Sun Yoga for an amazing weekend wellness retreat (April 5-7). Discover your inner pathway immersed in nature. Mindfulness tools, various Yoga practices, delicious healthy eating and wellness workshops will encourage retreat participants to explore the path of integration and wholeness, versus resistance and dis-ease. The Pathways to Wellness Retreat will not only be restorative with time to enjoy the healing natural environment of the Montgomery Retreat Center, but will also include a structured and intentional approach to establishing and/or deepening several facets of current wellness practices and strengthening one’s approach to overall health.
Montgomery Retreat Center is located in one of the most beautiful and nurturing inland Florida areas. Pristine lakes, old growth forest and water’s edge wellness spots provide retreat goers with an ideal setting for connecting with nature, expanding their current practices and/or discovering new pathways. New World Wellness Owner, Licensed FL State Mental Health Counselor and Educated Registered Yoga Teacher Nicole Georgi-Costello and Partner/ Co-owner & Registered Yoga Teacher Craig Costello are excited to offer a weekend full of consciously-designed experiences to establish one’s inner path to peace and joy.
Additionally, Registered Yoga Teacher & Wellness
Consultant Trisha Loubler will explore wellness options and help attendees begin a personal evolution towards a new level of long-lasting well-being. Pricing includes all accommodations, meals, classes and workshops. It does not include 1:1 sessions. Discounts available if paid by 3/8. Final reservations must be made by 3/18. Call 407-847-8792 for details.
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