TUESDAY MARCH 19 Spring Detox Seminar. Eliminate headaches, help with weight loss and restore hormonal balance. Help convert fat and carbohydrate to energy while maintain- ing muscle tissue. 6-7:30p, Free. The Center for Natural & Integrative Medicine, Orl., RSVP: 407-355-9246.
Keeping Children Healthy w/ Dr. Heather Crider. 6:30p. Free. RSVP to Mid-Florida Medical Group, WP 407-644-2729.
WEDNESDAY MARCH 20 Healing Support Group w/ Viyahta Robin- son. Local health professionals offer support for emotional, mental and physical healing. No matter what your dis-ease, this group will give you the hope, encouragement and love for the journey. 6-7p. Free. Advanced Integrative Care, Orl. 407-345-5622.
THURSDAY MARCH 21 Savvy Salads Learn creative ways to add fresh or- ganic veggies and new salad ideas to your diet. Kiara Oberhaensli will demonstrate several salad creations that aren’t your common lettuce and tomato salads. 6-7:30p, $20. The Center for Natural & Integrative Medicine, Orl. RSVP: 407-355-9246.
HCG Weight Loss Program: Safe Homeopathic Solution. Targets hard-to-lose stored fat, not muscle. Coaching & support included. Free consultation. The Nature’s Garden, Maitland. 407-599-0406.
FRIDAY MARCH 22 Divine Healing Hands Certifi cation Training Pro- gram w/ Divine Channel/Master Ellen Logan. Learn
to apply soul power from the Source to help others transform every aspect of life. Ocean Center, Day- tona Beach. 9a-10p. RSVP to Geho 386-341-6260.
Cultivating Compassion: Heart Opening Yoga Specialty Class w/ Craig Costello, owner & RYT. Open your heart and cultivate compassion through the practice of heart opening sequencing, mantra, and metta meditation. 6-8p. $24 or pass rate avail. New World Wellness, Kissimmee, 407-847-8792.
SATURDAY MARCH 23 Landscape Design w/ Judy Guinsler. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Healing Support Group w/ Viyahta Rob- inson. Local health professionals offer sup- port for emotional, mental and physical heal- ing. No matter what your dis-ease, this group will give you the hope, encouragement and love for the journey. 1-2p. Free. BioFit Health Center, Windemere. 407-992-9955.
Spring Detox Workshop w/ Mary Kay Berg, E- RYT. Learn ways to reduce toxins and spring clean your body, mind and spirit through yoga & mantras. 2-5p, $45 (or $55 on 3/23). Bring a sweat towel. New World Wellness, Kissimmee, 407-847-8792.
Choosing New Habits: Energy Medicine Tech- niques for Personal Change w/ Lyn Milum, 1-4p, $25 (or $30 3/23), RSVP required, Apopka Lotus Yoga Center, 407-697-6437.
SUNDAY MARCH 24 Yoga and Ayurveda Workshop w/ Mary Kay Berg E-RYT. Yoga purifi es the body to cleanse the mind,
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while Ayurveda, the science of life, purifi es the mind to cleanse the body. Learn your particular dosha (body type) and needs through diet, yoga postures and holis- tic techniques. Lecture followed by a restorative yoga practice leaving you feeling rested and rejuvenated. YA-CEUs will be provided. 12:30-3:30p, $45 (or $55 on 3/24). Details: 407-625-6521. New World Well- ness, Kissimmee, Register: 407-847-8792.
MONDAY MARCH 25 Soul Power to Heal and Transform relationships w/ Divine Channel/Master Ellen Logan (disciple of Master Sha). Learn the root cause of all relationship challenges. 6:30-9p. $20 (or $25 3/25). Lotus Yoga Center, Apopka. RSVP: Geho 386-341-6260.
TUESDAY MARCH 26 An Evening with the Channel w/ Mary Hayes, 7-9p. $18, RSVP to Apopka Lotus Yoga Center, 407-697-6437.
SATURDAY MARCH 30 Crop Propagation w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
FRIDAY APRIL 5 Pathways to Wellness Weekend Retreat Practice Mindfulness, yoga, healthy vegan cuisine and well- ness workshops. Participants explore the path of integration and wholeness vs resistance and disease. Fri 3p-Sun 4p. Held at beautiful Montgomery Re- treat Center, pricing includes all accommodations, meals, classes and workshops (does not include 1:1 sessions). Must register by 3/15. Info & to register call New World Wellness 407-847-8792.
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