In the mean time, Yoga is one of the most creative and effective ways to manage confl icts and traumas in life. We should be mindful, however, that after the Namaste, the yoga practice doesn’t end. It simply takes on a different pose in every new environment, and we begin to see the earth as one big Yoga class. Namaste and Shalom!
develops and increases our evolution to greatness and enlightenment. As co-creators it is our highest accomplishment to be conscious of our purpose in every action and re- action. As we ascend in our mental awareness in every situation, we can expect, in the spirit of Karma Yoga, to open up the channels of energy and power. Being made in the image of our Creator, we should expect nothing less. The idea of removing the breasts to avoid the re-occurrence of cancer is one thought that totally disregards how sophisticated and powerful the human body is. There is a better way and it starts by challenging the fear and blessing the biological process.
Often a visit to the doctor’s offi ce can promote fear and despair. However, if you take the time to step back, do your research, connect with people who are healing cancer naturally every day, you can turn that despair around and have HOPE! If you would like to meet with people
who are healing cancer naturally, you can join a FREE Healing Support Group this month. You will meet local health professionals who are dedicated to providing emotional support and experience to make your healing journey easier. There are two groups meeting this month: Advanced Integrative Care, and the Biofi t Health Center. See the Calendar (p. 35) for March 20 and 23 for more information.
As a Certifi ed Master Herbalist, Health Coach and Entrepreneur, Viyahta uses plant-based products and energy techniques to assist in balancing client’s
internal and external environments. Her treatment approach includes EFT, a whole food diet and high quality essential oils. Viyahta’s goal is to help you simplify your life, educate on cancer/ dis-ease prevention and move you from the S.A.D. (Standard American Diet) lifestyle to a high vibration diet with lots of energy. She can be reached at Holistic Home and Body Care, 407-701-5494 or
viyahta@hotmail.com
STRESSED?
Try This Viable Solution: SCIENTIFIC RELAXATION AND BIOFEEDBACK
All leading scientists and doctors agree that chronic tension and stress is cumulative and can lead to physical and emotional symptoms, illness and even death. Relaxation of excess tension is a technical skill. While remaining alert, you can learn to use the mind to relax chronic body tension.
• Reduce or eliminate symptoms of stress • Gain greater emotional control • Reclaim 30-60% energy lost in chronic tension habits • Work with greater effi ciency. Live with greater calm.
With over 35 yrs in private practice, Marylou Gantner, BGS and Scientifi c Relaxation Specialist, provides individual sessions, workshops and group training.
CALL TODAY FOR A FREE CONSULTATION AND FOR MY UPCOMING WORKSHOP DATES
407-740-6299 •
anxietystresscontrol.com Mid-Florida Medical Group, 1850 Lee Rd, #240, Winter Park
20 Central Florida natural awakenings
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