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Advantages of being positive


Being positive is not just a nice way to live. It's the way to live.


 Greater


resistance to the common cold.


 Better


psychological and physical well-being.


 Reduced risk of death from cardiovascular disease.


 Positive emotions such as gratitude and appreciation help athletes


perform at a higher level.


The Positivity Blog www.positivityblog.com


A lot of times people look at the


negative side of what they feel they can't


do. I always look on the positive side of what I can do


-Chuck Norris


 Better coping skills during


hardships and times of stress.


out there...


 Read stories and books of inspirational people. If there is someone


who inspires you, read his/her book, attend their course.


 Take care of yourself physically. You NEED to be moving and taking care of


yourself. “Mens sana in corpore sano”


 Is there anybody that needs your help? Helping others is a great way of


appreciating what you have and feeling alive.


 Plan positive stuff… Make big positive goals, plan what you want.


 Plan your holidays, where you want to live, what you want to do with your


kids, Put them in writing and review them frequently


#positive #TheBestYou Ways to stay positive


 Limit your negative news intake. Pay attention to what you read, why listen


to negative stuff? Talking about HOW BAD it all is and watching it on TV does NOT help.


 Appreciate the simple things in life, walking, seeing, talking, breathing,


sunshine, your kids…


 Appreciate what you’ve got. There is always somebody worse off than you


Recommended reading


Wishes Fulfi lled, The Shift (Deluxe Edition) & Experiencing


The Miraculous  Dr Wayne Dyer Three of Dr Wayne Dyer's most inspiration works on DVD in one pack!


22 WWW.THEBESTYOU.CO


The Best You website is packed with loads of great books, DVDs, CDs, downloads, free articles and reports. Check it out at www.thebestyou.co


Personal Enhancement  Dr Richard Bandler The Personal Enhancement CD set is an easy, effective way to access more of the power and potential of your incredible brain using NLP.


Success Through a Positive


Mental Attitude  Napoleon Hill


The father of self-help teaches us whatever the mind can conceive and believe, it can achieve.


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