Yoga with Marlene – 9:30am/6:30pm (classes also offered Mon. 10:30am/7:15pm, Wed. 6:30pm, Thurs.10am/6:30pm, & Fri. 9:30am). Yoga classes for all ages and problems in a serene atmosphere with emphasis on stress-management. 1221 Village Walk. Guilford. Info: 203.453.5360.
Yoga Fusion – 9:45am. Fun, upbeat class en- compasses a fusion of Yoga, Bar work & Pilates. Build strength, flexibility, endurance...a trio giving an overall healthy workout for toning/ sculpting the body. Get connected w/breath & movement. 88 Noble Ave. Milford. 203.877.7115, tranquilwellnessspa.com
Rusty Hinges – 10-11:20am (&Thurs). w/ Saskia. Been away from yoga a while? Going through an injury? Re-train body/mind to gen- tly challenge limitations & cultivate new ways of living. $17/drop-in. Your Community Yoga Ctr. 39 Putnam Ave. Hamden. 203.287.2277, YourCommunityYoga.com
Infant Massage and Baby Yoga – 11am-12pm. w/ Marcia Calisman. Massage and exercise baby in a fun and healthy way. Enhance bonding and relieve common discomforts. Create a supportive com- munity of moms. The Fitness Haven. 938 State St. New Haven. Info: 203.300.6457.
Intuitive Readings w/Keri Uihlein – 11am-4pm (Tues., Thurs., & Sat. 6/23). Intuitive Angelic Reader Keri is able to “see” angelic beings, as well as those that have crossed over. Energy Healings, Reiki, Munay Ki Rites. The Healing Loft. $1/ min. Enchanted. 1250 Boston Post Rd. Guilford. 203.453.4000.
Gentle Yoga Dance w/Andrea Cashman – 2:30- 3:30pm (starts: 6/5). Joyous mvmnt. to world music, supportive class. Gain strength/endurance/ flexibility. For those w/Parkinson’s, Arthritis, MS, or haven’t moved in awhile. $79/8 wks. Sound Mind & Body. 680 Boston Post Rd. Milford. 203.522.2636.
Focus, Force & Flexibility w/Andrea Cash- man – 5:30-6:30pm (Next session starts 6/5). Yoga for Men only. $60/6 weeks. Sound Mind & Body. 680 Boston Post Rd. Milford. 203.522.2636, andreacashmanyoga.com
I Love Kickboxing Class – 5:30-6:30pm & 6:30- 7:30pm. This class will get attendees in the best shape of their life. Participants strengthen and tone body and can burn over 800 calories in one hour. View 3-class special to try it out: mman- orthbranford.com
. Aiki Academy of Self Defense. 203.484.2020.
Kundalini Yoga & Meditation w/Leesa – 6pm. Be more intuitive & attuned to the highest universal wisdom w/Kundalini. Ancient techniques of move- ment, breathing, meditation help heal mind, body, soul. Stone Temple Sanctuary. 180 Main St. Clinton. firstname.lastname@example.org
Yoga for Men --And Women – 6pm. w/Jim. Best for guys looking into yoga for the first time and would like male companionship, yet it is a coed class. Try a class free. ChiroCare Bldg. 606 New Haven Ave Milford. Info: 203.882.0801.
Vinyasa Yoga at Women and Family Life Center – 6-7:30pm. Ongoing enrollment with Ava Tyler: $125/10 class card. Women and Family Life Center. 96 Fair St. Guilford. 203.458.6699, womenandfamilylifecenter.org
Feldenkrais Awareness Through Movement Class – 6:30-7:30pm. Learn to quiet the mind and relax the body through effortless move- ment. Mats provided. $13/drop-in or class card. Holistic Therapies Classroom. 15 South Elm St. Wallingford. Info: Carol 203.294.9791, email@example.com
Hatha Yoga with Anne Lees – 6:30-7:45pm. Anne provides a nurturing environment. A great class for beginners, Anne teaches principles of alignment in each pose. With proper alignment comes stability and the ability to open one’s heart. Ganga Flow Yoga. 234 New Haven Ave. Milford. Gangaflowyoga.com
Power Flow Yoga – 6:30-8pm. Creative Vinyasa sequencing, conscious alignment, breath aware- ness, meditation, relaxation. Spiritualize physical form, honor yoga’s powerful, transformative lin- eage, move to amazing music! New student $30/3. Breathing Room. 817 Chapel St. New Haven. 860.227.5640.
LaughterYoga – 7-8pm. w/Kristin Barber. Come train the brain through this body/breath/mind activ- ity. Participants laugh because they can! $10/sug- gested donation. Christ Church. 84 Broadway. New Haven. Questions? firstname.lastname@example.org
Yin Yoga w/Heidi – 7:15-8:30pm. Take a shape, relax deeply into stillness, learn how to be w/self. Class creates positive stress on the body’s connec- tive tissue to help rejuvenate & find a new experi- ence of flexibility. $30/2-wks. unlimited classes. Fresh Yoga. 319 Peck St. New Haven. 203.776.9642.
Introduction to Christian Mysticism and Meditation – 7:30-9pm. (6-wk. series). Covers: The Inner Path, Prayer, Meditation, Blessing, Light and Soul. Includes guided meditation. Free. Registration required. The Center of Light. 844 Grand Ave. New Haven. 203.785.9085, RevJohanna@CenterofLight.org
T’ai Chi Ch’uan/Qigong – 7:35-8:35pm. Begin- ner class. A martial art w/relaxed movement helps to focus mind, reduce stress, improve balance, and strengthen the body. East/West Healing Arts Center. 410 State St. North Haven. Info: Bob 860.301.6433.
Introductory Massage Special – Newly opened Massage Savvy offers affordable, quality mas- sage. Introductory special: $49/1 hour. Loyalty program w/discount on multiple massages offered. No member fees/contracts. 2514 Boston Post. Rd. Guilford. (rear entrance). Info: 203.453.8667, Massagesavvyct.com
Library Yoga at New Haven Public Library – Kripalu presenter Ellen Barrett instructs in June. Bring mat. All fitness levels. Drop-ins welcome. $5. 133 Elm St. New Haven. 203.946.8835.
The Happy Medium – Angel Readings and/or Life Coaching for relationships, career, health & more w/ Marcia Lawler by appointment only. Wellness First. Milford. 203.882.9533, email@example.com
Tai Chi at Women & Family Life Center – 10:30-11:30am. Experience the gentle, flowing movements of Tai Chi and treat the whole body to a relaxing workout. $75/6 weeks. 96 Fair St. Guilford. 203.458.6699, Womenandfamilylifecenter.org
natural awakenings June 2012 39
MARK YOUR CALENDAR
HYPNOSIS CERTIFICATION COURSE
Presented by HYPNOSIS CENTER
“The best course I’ve ever attended. AMAZING!” Rina G., Waterbury, CT
July 21st – 28th
Avon, CT INFO:
Lisa Zaccheo, BCH, BCI MIND MATTERS
All art is but imitation of nature.
~Lucius Annaeus Seneca
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