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A D VE R TIS E M E N T INTAKE Going RAW is a great way to make your calories truly


count. RAW foods are noted for the amazing nutrient density. You’ve probably heard the term “empty calories.” For example, a small red delicious apple has about the same amount of calories as 2 teaspoons of refi ned sugar. But when you eat the apple, rather than the sugar, you get so much more including fi bers (soluble and insoluble), vitamins, water for hydration, pigments from the skin for antioxidant value and a host of other living co-factors including enzymes and probiotics. The sugar is, obviously, the “empty” calorie —it just doesn’t come with all the other “good stuff” that is naturally packed inside the apple. One of the perceived issues with Going RAW is that it will be hard to replace calories, in effect that Going RAW means going hungry. Because RAW foods pack so much nutrition in fewer calories, some are concerned with getting enough calories to support their body’s normal function. RAW Meal was designed to combat that issue. As one of the only RAW, certifi ed organic, vegan meal replacements currently available, RAW Meal is the on-the-go answer for anyone looking to include nutrient-dense RAW food to their lifestyle. Containing 26 superfoods from RAW organic grains, sprouts and greens, RAW Meal provides 34 grams of protein, 9 grams of fi ber and a healthy 2.5 grams of fat (of course, no ugly trans fats) making it an excellent choice for anyone looking to replace empty calories with meaningful ones. RAW Meal also offers 20 Vitamin Code vitamins and minerals (including a massive 80 mcg of the highly sought after Vitamin K2


as MK-7, and 100% DV of vegan sourced Raw Vitamin D2) providing at least 100%


of the Daily Value of 16 key nutrients as well as a host of probiotics and enzymes for healthy digestion.


RAW Meal is perfect mixed with water or your favorite


RAW beverage, making it the simplest way possible to Go RAW without worrying about whether or not you’re providing your body with the “right” calories. And RAW Meal is now also going to be available in delicious, natural fl avors.


NO EXCUSES Incorporating elements of a RAW lifestyle or even going “all-in” and choosing to be completely RAW has never been easier, thanks to RAW Protein, RAW Meal and Perfect Food RAW. If you’ve ever thought to yourself that you don’t have the time or that it would be too hard, those excuses have been eliminated. Going RAW is within reach, and it’s a great way to energize your diet and add more premium, nutrient-dense choices.


THERE’S NEVER BEEN A BETTER TIME TO


nongmoproject.org GMO


NON Project


VERI FIE D www.GardenofLife.com


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