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A D VE R TIS E M E N T


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Yet, you just can’t seem to fi nd the right way to go about it. What’s it going to take to get you to go


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No matter how healthy our diet, there comes a time when our food choices begin to feel mundane. As creatures of habit—even a healthy habit—we tend to fall into easy patterns. The same foods fi ll our pantries and refrigerators week in and week out. They may be healthy, but they soon become boring. More healthy diets have been destroyed by boredom than by perhaps any other single factor.


Everyone has done it. You stand in front of your


refrigerator, doors open, staring mindlessly inside trying to fi nd something to eat. You close the doors and walk away, only to fi nd yourself in the exact same place fi ve minutes later, as if some new food item will


have magically appeared that will satiate your hunger. Maybe it’s time to do something different. Maybe it’s time to “Shake it Up and Go RAW.”


You know you want to.


Y


You know it’s worth it.


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