Tasty Side Dishes


Quinoa and Black Bean Salad 2 tsp


Lime zest, grated


2 Tbsp Lime juice 2 Tbsp Olive oil 1 tsp Sugar 1/2 cup Quinoa, uncooked


Procedure


1 In a large bowl, whisk together lime zest and lime juice, olive oil, sugar, salt and pepper. 2 Rinse the quinoa with cold water and drain. Cook according to package directions. 3 Add the cooked quinoa to the dressing. Mix in the beans, tomatoes, green onions and cilantro.


Servings: 5 Degree of Difficulty: Easy


Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 minutes


Nutrition Facts Serving size: 1/5 of a recipe (6.1 ounces).


Servings:


• ½ vegetable • 2 carbohydrate • ½ protein


1 can (15 oz) Black beans, rinsed and drained 2 2


Tomatoes, diced Green onions chopped 1/4 cup


Cilantro, chopped Salt and black pepper to taste


9


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