Tempting Treats


Baked Apples with Cinnamon 2


Apples, cored


4 tsp Dried currants or cranberries 4 tsp Toasted almonds or walnuts 1 tsp Honey


Procedure


1 Preheat oven to 350 degrees. 2 Mix 1/4 teaspoon cinnamon with yogurt. Place in fridge. 3 Combine dried fruit, nuts, 1/2 teaspoon cinnamon, and honey and spoon into cored apples.


4 Place apples in a small baking dish and pour apple cider around apples. Cover with aluminum foil and place in the oven.


5 Cook until tender, about 45 minutes.


Servings: 2 Yield: 1 apple with yogurt topping Degree of Difficulty: Easy Oven Temperature: 350°F


Preparation Time: 15 minutes Cooking Time: 45 minutes Total Time: 1 hour


Nutrition Facts Serving size: 1/2 of a recipe (8.7 ounces).


Servings:


• 2 fruit • ¼ dairy • ½ fat


3/4 tsp Cinnamon 1/2 cup Apple cider 1/4 cup Yogurt, plain, low fat


10


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