Hey kids; When you practice swim, bike and run, don’t forget to practice transitions, too! They can help improve your time in your next race.


Planning positive experiences during training and racing is paramount to developing younger athletes and continued participation in the multisport lifestyle. No one continues with anything for long without seeing improvement and feeling like a winner. The fastest athlete may change from year to year as the young athletes mature physically, socially and emotionally.


Remember, success is not about beating someone else across a finish line, it’s about being the best you can be!


 


The BIG Question:
What is your single most essential piece of triathlon training/ racing equipment and why?


My most essential piece of racing equipment is my triathlon shoelaces! Not only do they keep me from tripping, they also make faster transitions and hold the tension more evenly on my feet.
— Lillian Koch, 15, Holmdel, N.J.


Single most important piece of equipment: water. Need water to train and race well, need water to stay properly hydrated, need water to shower (and not stink).
—Kendell J., 11, Kirkland, Wash.


The Next BIG Question:
What do your friends say when you tell them you are a triathlete?


Answer the big question! Send your responses in 40 words or fewer to communications@usatriathlon.org with Youth Big Question as the subject and your answer may appear in the summer issue of USA Triathlon Kids.


USAT Youth 5

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