health library
must-have books
sabrina’s library:
Younger Next Year
here’s what i look for in a great health book—an exnullitnull
ing nullronullise annull a reason to belienulle. Younger Next Year
ganulle nulle both. nulllnullsnull it trnulllnull has nullangenull the wanull nullnull
hnullsbannull annull i linulle onullr linulles.
the nullronullisenull nullnullnull nullernullent of aging is nullolnullntarnull null nullonull
nullo not hanulle to nullo it. annull nullonull nullan also skinull nullnull nullernullent
of all the sinullness annull serionulls anullnullinullents nullonull’null exnullenullt
to hanulle fronull the tinulle nullonull tnullrn nullftnull to the nullanull nullonull nullie.null
nullor sonulleone who is nullnullst a nullonullnullle of nullears awanull fronull
the big nullnullnullnull that’s an exnulliting nullronullise.
as for the reason to belienullenullanullthors c hris crownull
lenullannulld r. henrnulll onullge nulllearlnullexnulllain the snulliennulle
behinnullhow onullr bonullies agenullannullthen nullronullinulle snulle null
nullinullnullstenulls to stonullthe nullenullanullthat nullannullof nulls take for
grantenull. as crowlenullsanullsnullnull yonullnullo hanulle to agenullbnullt nullnull
nullon’t hanulle to rot.null
nullonull crowlenull annull lonullge hanullen’t fonullnnull the nullonullntain
of yonullthnull annull tnullrning ba nullnullonullr biologinullal nulllo nullwill
renullnullire nullonull to get nullnull onull the nullonullnull. nullnullt null it’s nulloablenull
whether nullonull’re nullelebrating nullonullr nullnull
th
birthnullanull this
nullear or nullnullst tnullrnenull nullnullnull whether nullonull’re alreanullnull walking
three tinulles a week or nullonull nullan’t walk aronullnnull the blonull.
if nullonull follow the stenulls onulltlinenull in this booknull nullonull nullan be
fnullnnulltionallnull nullonullnger next nullear.
Younger Next Year has two nullersionsnull one for nullen
annull one for wonullen. at nullnull honullsenull we bonullght bothnull
annull nullnull hnullsbannull nullnishenull reanulling his nullrst. nullhile nullnull
hnullsbannull hanull alwanulls nulllanullenull snullortsnull he wasn’t sonulleone
who exernullisenull regnulllarlnull. nullow he’s nullnulloting the book to
nulle annull is nulliligent abonullt nullaking snullre we sti nullto onullr
e
i
m
weeklnull exernullise goalsnull whi nullthe book helnullenull nulls nullenullne.
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if nullonull’re looking for a book that will shake nullnull the
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wanull nullonull nulliew agingnull annull nullnullst nullight nullange nullonullr lifenull i
n
ginulle it a trnull.
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Younger Next Year bnullc hris crowlenullannullh enrnullnull. l
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42 healthyadvice.com photograph by maren caruso
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