fitness
Gladiators Ready?
TOP TIP for 2010
Aim for consistency over perfection. Set realistic goals and you will
fit training between social or business commitments.
20 minutes 3 times a week will make you more mentally alert at work.
For years Gladiator’s was one of the stationary. You must take a good look at
hit shows in the UK, with muscle clad
Gladiator ID: Panther
what you spend in the cash world and
physiques carrying out dangerous
Real Name: Helen O’Reilly
see if you can get it on trade. I recently
tasks. Panther’s Gym is where all the
Star Sign: Libra
purchased breaks at a health farm,
real hard work is done. Fitness
Height: 1m70
Christmas cards, jewelery for my wife,
couple, Sean and Helen O’Reilly,
Weight: 66kgs
flowers, all of which we would be
former Gladiator Panther in the real spending cash on! And most of all, you
Gladiator’s show, put the fun back resistance training which accentuates meet really nice friends from Bartercard.’
into training at their Uxbridge gym. your shape. We did special exercises
Just like Bartercard, Panther’s Gym is
such as combat sports like Aikido,
‘We've got everything you need. With above all a great place to meet like
mountain biking, jogging, mainly event
12,000 sq ft of fitness space, we have minded people. ‘After all, says Sean,
specific exercises.’
the latest running machines, exercise ‘training is one of those things that you
cycles, step machines, cross trainers, What emanates from the Gladiator don’t admit to doing unless someone
and the traditional lumps of metal!’ says school of thought, even if we are not all tells you how good you look. It’s just like
Sean O’Reilly, Owner, body builder and built like them, is the benefit of dieting!’
personal trainer. interesting and varied exercise. Sean
One thing’s for sure: at Panther’s
who has also been training for 30 years
Sean also writes a regular column in you’ll enjoy an ounce of glitterati and
certainly knows how to boost fun into
Muscle and Fitness magazine called: oodles of encouragement.
physical exercise. ‘I did have a grown
‘Never Too Old’ and offers to contribute a
up job once, but I’ve managed to make
fitness and health tip to every 2010 issue
a career out of what I love!’
Panther’s Gym
of the Barter Bulletin!...so watch out for 2 Point West Building
our next issue to learn more! Bartercard may have helped along the Packet Boat Lane, Cowley
line. ‘Bartercard has been very good for
Uxbridge UB8 2JP
Helen, who is also a favourite of the
our gym. We got £T10,000 of gym
Tel: 01895 436 000
media, comments on her gladiatorial
equipment. We buy bottled water for our
seanpanther@hotmail.com
shape: ‘For Gladiators, we had to do www.panthersgym.com
members, cleaning material, toilets rolls,
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