Yoga Multi Level – 9:30-11am with Susan Carter.
ber. Fitness on the Move. 13010 Metro Pkwy, Ft.
The Monroe Institute, Naples Chapter – 6:30-
For those familiar with the Iyengar style. $16. Health
Myers. 561-1177 x225.
9pm. 1st. Graduates of TMI and interested people
& Harmony Center. 15951 McGregor Blvd, Ft. are welcome. Love offering. The Meeting Room.
Myers. 433-5995.
Nordic Pole Walking – 5pm. Nov-April. Exercise
5600 Tamiami Trl N, #15, Naples. Info 254-1766.
for everyone. Burns 46% more calories over just
Book Study Group – 10am. Love offering. Unity of
TMI.Naples@gmail.com.
walking. Introduction and class. Naples Beach. 14th
Naples. Fireplace room. 2000 Unity Way. 775-3009.
Ave S. 784-5086.
Guided Meditation and Psychic Awareness Class
NaplesUnity.org. – 6:45-9pm. Experience peace and tranquility with
Pilates Mat Class – 5:15-6:15pm. All Levels. Bring
DVD Discussion Group – 10am. Only 1st Wed.
a guided meditation. Love offering. Orchid Moon.
mat. Four-week session: $25; or $8 per class. Ft.
Love offering. Unity of Naples. Bookstore. 2000
949-3387.
Myers Villas Community Center. 2306 Sunrise Blvd,
Unity Way. 775-3009 or
NaplesUnity.org.
Ft. Myers. 225-8899.
Drumming Circle – 7pm. Unity of Naples Church.
La Leche League – 10am 1st. Mother-to-mother
2000 Unity Way, Naples. 775-3009. NaplesUnity.
Gentle Yoga – 5:30pm with Alan Lowenschuss.
breast-feeding support group. Children welcome.
org.
Gentle approach to yoga. Focus on flexibility.
Free. Cape Christian Fellowship. 2110 Chiquita
Designed for mind, body and soul. NCH Wellness
Yoga Basic All Levels– 7-8:30pm with Meredith
Blvd S, Cape Coral. 481-8730.
Center N, Greentree Plaza. Naples. 596-9200.
Musick. Bala Vinyasa Yoga. Naples. 598-1938.
Walking Tours of the Naples Historic District
BVYoga.com.
Power Vinyasa Yoga – 5:30-6:45pm with Michelle
– 10am. $15/non-members. $10/members. Naples
Ploog. Bala Vinyasa Yoga. Naples. 598-1938.
Nutrition Class – 7-9pm. 3rd. Pre-reg with Betsey
Historical Society. RSVP 261-8164. 229-6771. Family Birth Center. 2930 Immokalee
Guided Meditation: Marco Island Sangha – 6pm
Meditation Lessons for Mindful Living – 10-
Rd., Ste B, Naples. 594-0400.
with Martina McNaboe. Mindful-meditation in the
11am. A four-class series promotes the development
spirit of Zen Master Thich Nhat Hanh. Hands on
Open Mic Night – 7pm-close. Bayshore Coffee
of concepts and practices for a mindful journey.
Yoga Studio. 2 Marco Lake Dr, #7, Marco. 272-
Company. 3570 Bayshore Dr, Naples. 775-5676.
$50 for series. Hearts’ Path. Ft. Myers. Register,
1349.
Intermediate Bellydance – 7:15-8:15pm. For those
277-0646.
Beginner Bellydance – 6-7pm. Bellydance im-
ready to progress beyond the basics of bellydance.
Slow Flow Restorative – 10-11:30am with Debi
proves flexibility and coordination while toning
Six weeks: $60 starts 2/18; drop in: $12. Standing
Grillo. Bala Vinyasa Yoga. Naples. 598-1938.
body. Six weeks: $60 starts 2/18; drop in: $12.
Ovation Studio. 5650 Yahl St, Naples. 948-7687.
BVYoga.com.
Standing Ovation Studio. 5650 Yahl St, Naples.
Info@BellydanceNaples.com.
Cocohatchee River/Wiggins Pass Estuary Kayak
948-7687.
Info@BellydanceNaples.com.
Multilevel Yoga – 7:30pm with Alan Lowenschuss.
Tour – 10am-1pm. $40. GAEA Guides guided kayak
T’ai Chi Chih – 6-7pm with Deb Burger. Slow
Beginner to advanced. Designed for mind, body and
nature tours. Leaves from Cocohatchee River Park.
gentle movements; increases balance, vitality, calm-
soul. Focus on flexibility/endurance. NCH Wellness
13531 Vanderbilt Dr N, Naples. 694-5513.
ness and inner strength. St. Monica’s Church. 7070
Center N, Greentree Plaza, Naples. 596-9200.
Power Yoga All Levels – 10:30-11:30am with Missy
Immokalee Rd. Naples, 498-3523.
Psychic Development – 7:30pm. 2nd & 4th with
Balsam. Build strength, flexibility, balance. Pelican
Gyrokinesis® Class – 6-7:30pm with Elise Kaplo-
Rev. Jennie Martin. Learn to empower yourself and
Marsh Community Center. Naples. 986-0309.
vitz combining yoga, Pilates, dance, tai chi and
heal your soul. Masters of Healing & Light. 7181
Yoga Flow – 11:15am with Dama De. Awaken your
energy work. Health & Harmony Center. 15951
College Pkwy, #26, Ft. Myers. 939-3201.
spirit, experience the rhythmic flow, and connect
McGregor Blvd, Ft. Myers. 433-5995.
the mind body and soul. NCH Wellness Center N,
Crystal Singing Bowls – 6:30pm arrival and 7pm
Greentree Plaza. Naples. 596-9200.
presentation with Daryl Salerno. 2nd. Bring pil-
low and blanket. Love donation. Happehatchee
thursday
Yoga Nidra – 11:30am-12:30pm with Missy Bal-
sam. Relax with guided meditation. Pelican Marsh
Eco-Spiritual Center. 8791 Corkscrew Rd, Estero. Free Live Webinar – Discover how easy it is to
Community Center. Naples. 986-0309.
949-1746. alkalize and live a healthy lifestyle. Watch and
Angelic Music: Crystal Singing Bowls and Harp
listen at
GoGreenWebinars.com. More info: Janice
Beginners Yoga Course – 11:30-12:50pm with
– 6:30pm/arrival; 7pm/presentation with Daryl
272-8539.
Kandy Love. Immediate benefits experienced.
$60/5-week series. Health & Harmony Center.
Salerno and Barbara McKee, harp. 4th. $10. Unity Yoga Class – 8:30-9:30am. All Levels. Bring mat.
15951 McGregor Blvd, Ft. Myers. 433-5995.
of Bonita. Livingston Rd, Bonita. 947-3100. Four-week session: $25; or $8 per class. Ft Myers
Nia – 6:30pm with Amy Lademann. Joy of dance,
Villas Community Center. 2306 Sunrise Blvd, Ft.
Lunch Time Express Yoga– 12-12:45pm. Mixed-
precision of martial arts. Fluidity/balance of Tai Chi
Myers. 225-8899.
Level Class. Time to leave work and return before
the boss notices. $12. 1059 NE Pine Island Rd.
combined with stillness of yoga. NCH Wellness Power Vinyasa All Levels – 8:30-9:45am with
810-8412.
YogaWithLisa.com.
Center N, Greentree Plaza. Naples. 596-9200. Kiersten Mooney. Bala Vinyasa Yoga. Naples. 598-
Sensitive’s Guide to Normal – 6:30pm. Environ-
1938.
BVYoga.com.
Power Vinyasa Yoga All Levels – 12-1:15pm with
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938.
ment over-stimulating? Intuitive, Patti Johnson, will Yoga – 9:30am and 5:45pm. All levels with Franc-
BVYoga.com.
demonstrate techniques for survival in today’s hectic esca Simonelli am and Keli Ackroyd pm. $10-$15.
world. $10-$15. Alive & Well. Ft. Myers. 226-9355 Alive & Well. Ft. Myers. 226-9355 or AliveAn-
Tai Chi for Arthritis & Health – 1-2pm. Gentle
or
AliveAndWellCenter.com.
dWellCenter.com.
exercise. Six-weeks: $60/member; $75/non-mem-
A Place
of Self
Programs of Art & Education
www.outsidethebox-studio.com Discovery
Multicultural Innovative
Programs Workshops
Outside The Box – Studio
A multimedia art studio for children,
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239.272.6152
0 Collier / Lee Counties
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