Explore how to walk the meditative talk in daily 5838 or
ForGoodnessSake123.com.
tuesday
life. Happehatchee Eco-Spiritual Center. 8791
Yoga Mixed Level – 1-2pm with Shakti. Bring joy
Corkscrew Rd, Estero. Premrup 949-1746.
to your yoga practice. $12. 1059 NE Pine Island Rd,
Multi-level Yoga Classes – 8-9am and 6-7:30pm Keep A True Lent, Charles Filmore – 10-11:30am Cape Coral. 810-8412 or
YogaWithLisa.com.
with Terri Fields, RYT 500 hrs. The Blissful Yoga with Ann Maisch. 2/10-4/7. Learn historical and
T’ai Chi Chih – 1:30-2:30pm with Deb Burger.
Center. 14080 Duke Hwy, Alva, Florida. 693-3922. modern Lenten practices plus spiritual understand-
Slow gentle movements; increases balance, vitality,
Email:
blissfulyoga@yahoo.com ings of the journey to personal resurrection. Unity
calmness and inner strength. St. Monica’s Church.
Yoga Class – 8:30-9:30am. All Levels. Bring mat.
Church. Bonita. 849-2887.
7070 Immokalee Rd, Naples. RSVP 498-3523.
Four-week session: $25; or $8 per class. Ft Myers Yoga Basics All Levels – 10-11:30am with Meredith
T’ai Chi Chih – 3:30-4:30pm with Deb Burger.
Villas Community Center. 2306 Sunrise Blvd, Ft. Musick. Bala Vinyasa Yoga. Naples. 598-1938.
Slow gentle movements; increases balance, vitality,
Myers. 225-8899.
BVYoga.com.
calmness and inner strength. Lamb of God. 19691
Power Vinyasa Yoga All Levels – 8:30-9:45am Estuary Kayak Tour in Estero Bay – 10am-1pm Cypress View Dr, Ft. Myers. 498-3523.
with Kiersten Mooney. Bala Vinyasa Yoga. Naples. on Tues. and Sat. Birds, dolphins, manatees and
Power Vinyasa Yoga All Levels – 5:15-6:15pm with
598-1938 or
BVYoga.com. more. $40. GAEA Guides guided kayak nature
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938
Yoga – 9-10:30am with Alan Lowenschuss. Arse-
tours. Leaves from Dog Beach. 8600 Estero Blvd,
or
BVYoga.com.
nault Gallery in the Plaza, Old Naples.263-1214.
Bonita. 694-5513.
T.E.A.M. Shape Up Personal Fitness Training
Yoga – 9:30am and 5:45pm. All levels with Franc-
Power Yoga All Levels – 10:30-11:30am with Missy
– 5pm & 6pm. Small group training and nutrition
esca Simonelli/am and Keli Ackroyd/pm. $10-$15.
Balsam. Build strength, fl exibility, balance. North
guidance in an exclusive private studio. Limited
Alive & Well. Ft. Myers. 226-9355. AliveAndWell-
Collier Regional Park, RecPlex Fitness Center, off
space. Fit Life. Naples. 948-9192.
Center.com.
Livingston Rd., Naples. 986-0309.
Beginners Yoga – 5:30-6:50pm with Kandy Love.
Gentle Hatha Yoga – 9:30-10:45am with Donna
Gentle Yoga –11:15am with Corey Terzo. A gentle
Immediate benefi ts experienced. All ages. $65/fi ve-
Hands. Hands on Yoga Studio. 2 Marco Lake Dr
approach to yoga. Focus on fl exibility. Designed
week series. Health & Harmony Center. 15951
#7, Marco. 732-9642.
for mind, body and soul. NCH Wellness Center N,
McGregor Blvd, Ft. Myers. 433-5995.
Greentree Plaza. Naples. 596-9200.
Yoga Multi Level with Kandy Love – 9:30-11am. Mixed Levels Hatha Yoga – 5:30-7pm with Donna
Iyengar style. $16/class. Health & Harmony Center.
Master Mind Prayer Group – 11:30am-noon
Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7,
15951 McGregor Blvd, Ft. Myers. 433-5995.
with Ann Maisch. Release your worries, concerns
Marco. 732-9642.
and fears; unleashing the power within you. Unity
La Leche League – 10am. 2nd. Mother-to-mother
Church. Bonita. 849-2887.
Attracting Wellness Despite Chronic Illness
breast-feeding support group. Children welcome. – 1:30pm. 2nd and 4th. Re-engage your natural inner
Free. Zion Lutheran Church. 7402 Winkler Rd. Ft
Chair Yoga Class – 11:30am-12:30pm. Stretching,
state of well-being. $10. Many Blesings. Cape Coral.
Myers. 489-3095.
strengthening, breathing and relaxing. Instructor
RSVP 910-6172 or
SheilaDianeFrost.com.
Joann Bishop. $12 drop in fee. Health & Harmony
Yoga Flow –10am with Bobbie Lee. Awaken your
Center. 15951 McGregor Blvd, Ft. Myers. 433-
Yoga for EveryBody – 6pm. All levels welcome.
spirit, experience the rhythmic fl ow, and connect
5995.
$12. The Health Club of Naples, behind Anchor
the mind body and soul. NCH Wellness Center N, Health, off Immokalee Rd. 272-0098.
Greentree Plaza. Naples. 596-9200.
Free Lecture / Discussion by Local Health Practi-
tioners and Educators – 12-1:30pm. For Goodness
Gentle Integrated Yoga – 6-7pm with Sally Ingalls.
Psychology of the Budding Buddha – 10am.
Sake. Sunshine Plaza. Bonita Springs. RSVP 992-
Concentrating working safely with all levels while
Caring Touch for body & mind
Great Impressions
Massage & Fitness
Jim Allen, MS, LMT
MA#50435
Enjoy a relaxing
Location of Choice
Swedish, Deep
239.287.6412
Tissue Massage,
or Reflexology
Kathie Hall
M. Ed. in Rehabilitation
Burdenko Method
Licensed Massage Therapist
Sylvia
Master Trainer
• Deep Tissue
• Cranial Sacral Therapy
Aizpurviete
• Manual Lymph Drainage
• Esoteric Healing
Swim Lessons
HOME VISITS
Ai Chi
Holistic Aquatic Therapy & Wellness
Hydro Pilates
MA53839
Bad Ragaz RM PHONE 239.860.6625 FAX 413.677.3400
by appointment only 239-687-8784
WATSU
sylveraqua@gmail.com
5 Collier / Lee Counties
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72