Unlock Prosperity
& Success
let go of Core Negative Beliefs
by Nori St. Paul
W
hen it comes to realizing
prosperity and success, our
subconscious is the mas-
termind sitting in the director’s seat.
Far more powerful than conscious
thought, it holds the key to achieving
personal goals and intentions. The
subconscious is multitalented; it opens
the doorway to our hidden success
and failure agendas and accesses the
negative beliefs, delusional stories and
faulty self-talk that lead to sabotaging
habits. I have found that learning to re-
solve, release and reframe self-limiting
beliefs, rather than making repeated
attempts to change them, is the key to
living a life congruent with our highest
personal values and desires.
The most effective and power-
ful way to transcend the compelling
energy of limiting negative core beliefs
is to go beyond simple awareness of
their presence within. I encourage
my clients to identify and honor these
The subconscious is
foundational beliefs rather than denying
multitalented; it opens
the extent to which they exist. When we
stop dusting around the pink elephant in
the doorway to our
our mental home, we can take the time hidden success...
to connect with the source of these false
convictions. A next step is giving voice to the feelings attached to the circumstanc-
es that helped create them. By facing any fears and challenging their limiting effect
on life, we are prepared to move on beyond old paradigms of belief.
Although this dynamic and organic process can be achieved in ordinary
consciousness, I believe that better results are gained through the consistent prac-
tice of dhyana, the 5,000 year-old practice of meditation in which an individual
examines heard or real truths. Meditation enables us to journey inward, calming
the mind and stabilizing the emotions. With loving attention and intention, we can
shift mental energy from the intellect into the heart area, opening space for Spirit.
I also recommend reading books, attending workshops or listening to CDs on
meditation, in order to develop a deeper understanding and appreciation of the
amazing mind-body potential. Many people make 10 to 20 minutes of meditative
reflection and the visualization of achieved goals and intentions a practical part
of each day. As we do, our subconscious mind will accept this deposit of success
and our outer life will mirror it.
Nori St. Paul, director of PranaQuest LLC, is a stress management consultant and
therapist. She serves on the advisory board for the American Institute of Health
Care Professionals. For more info, call 239-919-0070 or visit
PranaQuest.net. See
ad, page 10.
4 Collier / Lee Counties
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