Mixed Levels Hatha Yoga – 9:30-11am with Donna Power Yoga All Levels – 6-7pm with Missy Balsam. Tradition – 7pm. Heart Sutra and meditation. Under
Hands. Hands on Yoga Studio. 2 Marco Lake Dr., Build strength, fl exibility, balance. Naples Fitness spiritual direction of the Venerable Khenchen Palden
#7, Marco. 732-9642. Center. Castello Dr., Naples. 986-0309. Sherab Rinpoche & Khenpo Tsewang Dongyal
Pilates – 10am with Judy Mendez Decosta. Focus on Calusa Group of the Sierra Club – 6:30pm. Infor-
Rinpoche. Padmasambhava Buddhist Center.
core strength and fl exibility. Movements are subtle mative regarding threats to our local environment.
Naples. Info and directions 821-1436.
and precise. NCH Wellness Center N, Greentree Interesting speakers, good time. Unitarian Univer- Advanced Belly Dance with Sherry Coffey – 7-
Plaza. Naples. 596-9200. salist Church. 13411 Shire Ln, Ft. Myers. Connie 8pm. Rhythm in Motion, 3333 Del Prado Blvd S,
Qui Gong – 10-11am with Lee Tapager. $15. Enjoy
694-5513. Cape Coral. 542-3500 or 768-5575.
this Chinese Yoga. 1059 NE Pine Island Rd, Cape Multilevel Yoga – 6:30pm with Judy Mendez De- Defend Yourself From Stress – 7-8pm. 4th.
Coral. 810-8412 or
YogaWithLisa.com. Costa. Beginner to advanced. Designed for mind, Topic: Detoxing and Nutritional Wellness. Free.
T’ai Chi Chih – 10:30-11:30am with Deb Burger.
body and soul. Focus on fl exibility and endurance. Nu Vue Sanctuary. 8359 Beacon Blvd. Ft. Myers.
Slow gentle movements; increases balance, vitality,
NCH Wellness Center N, Greentree Plaza. Naples. 560-5606.
calmness and inner strength. Cambier Park. 755 8th
596-9200.
Power Yoga Basic: All Levels – 7–8:15pm with
Ave S. Naples. 498-3523 or 213-3058. Beginner Bellydance – 6:30-7:30pm. Bellydance Meredith Musick. Bala Vinyasa Yoga. Naples. 598-
Yoga Intermediate – 10-11:30am with Debi Grillo.
improves fl exibility and coordination while toning 1938.
BVYoga.com.
Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.
body. Six-weeks: $60 begins mid-February. Bonita
Food Addicts in Recovery Anonymous – 7-
com.
Springs Rec Center. 26740 Pine Ave. 992-2556.
8:30pm. 12-step program for those suffering with
Info@BellydanceNaples.com
Shell Creek or Alligator Creek, Punta Gorda
food issues. Free. Community Congregational
Kayak Tour – 10am-1pm. Many plants, animals,
Yogagenics™ – 6:30-7:45pm. Reduce stress and Church. 15300 Tamiami Trl N, Naples. 338-5948.
and fish. Large Cypress and Oak trees. GAEA
improve health exploring ancient arts of yoga,
Yoga Multi Level – 7-8:30pm with Lisa Mitchell.
Guides. Details: 694-5513.
breathing and opening fl ow of energy. All levels.
Iyengar style. $16/class. Health & Harmony Center.
$48/six weeks or $10/class. Veterans Community
Power Yoga All Levels – 10:30-11:30am with Missy
15951 McGregor Blvd, Ft. Myers. 433-5995.
Park. Register: 566-2367.
Balsam. Build strength, fl exibility, balance. Pelican Healing Your Soul – 7:30pm with Jennie Martin. 1st
Marsh Community Center. Naples. 986-0309.
A Course in Miracles – 7pm. Led by Janice
& 3rd. Empower yourself by healing your soul. $20.
Thomas. Unity of Naples Church. 2000 Unity Way,
Gentle Yoga – 11:15am with Giselle Lauren. Gentle
The Mystical Moon. 16299 S. Tamiami Trl, Ft. My-
Naples. 775-3009.
NaplesUnity.org.
approach to yoga. Focus on fl exibility. Designed
ers. RSVP 939-3339 or
TheMysticalMoon.com.
for mind, body and soul. NCH Wellness Center N,
Collier Fruit Growers Council – 7pm. 3rd Mon-
Listening to the Universe – 7:30pm. Using prayer
Greentree Plaza. Naples. 596-9200.
day. Free. Golden Gate Community Center. Naples.
and meditation Karen Jones and Debbie Noonon
601-2919.
Power Vinyasa Yoga All Levels – 12-1:15pm with
guide you toward spiritual development. Masters
Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938
Prenatal Yoga – 7pm. Join other Moms-to-be in of Healing & Light. 7181 College Pkwy #26, Ft.
or
BVYoga.com.
stretching and relaxing safely with Susan Marcy. Myers. 939-3201.
$10-$15. Alive & Well. Ft. Myers. 226-9355. Alive-
All Abilities Night – 5-7pm. 4th. Playtime and
DAN Meeting – 7:30-9:15pm. Beginning 2/16.
AndWellCenter.com.
education for special needs families. Dinosaur
Experience activation with DAN Energy; light work
Playground. 4910 Tamiami Trl N, Naples. RSVP
Reiki Healing – 7pm. 1st and 3rd. Love offering. and discussion. Free. DAN Forum SunShineState,
430-7659.
Unity of Naples Church. 2000 Unity Way, Naples. LLC. 1509 SE 47th Ter, Cape Coral. 297-7348.
775-3009.
NaplesUnity.org.
Yoga Basics – 5:15-6:45pm with Sondra Mitchell.
Pre-Natal Yoga – 7:45-8:45pm. Gentle yoga move-
Asanas and breathing practices in Iyengar style. $16/
Spiritual Development – 7pm with Barbara ments, breathwork and guided meditation to prepare
class. Health & Harmony Center. 15951 McGregor
Havens. 2nd and 4th. Awaken your sixth sense; for childbirth. $12. 1059 NE Pine Island Rd, Cape
Blvd, Ft. Myers. 433-5995.
attuned with your inner awareness. $15. Many Coral. 810-8412.
YogaWithLisa.com.
Blessings. 1059 NE Pine Island Rd, Cape Coral.
Power Vinyasa Yoga All Levels – 5:30-6:45pm
Beginning Belly Dance with Sherry Coffey – 8-
RSVP 573-7630.
with Michelle Ploog. Bala Vinyasa Yoga. Naples.
9pm. Rhythm in Motion, 3333 Del Prado Blvd S,
598-1938 or
BVYoga.com.
Tibetan Buddhist Meditation in the Nyingma Cape Coral. 542-3500 or 768-5575.
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February 2009 57
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