contents 16
10 newsbriefs 12 healthbriefs 14 globalbriefs 16 ecotip
13 14
22 conscious eating
24 healthykids 26 naturalpet 28 inspiration 29 calendar 36 directory 38 classifi eds
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
17 THE TRUTH ABOUT PROTEIN
3 Misconceptions & How to Get it on a Plant-Based Diet
18 THE WORLD’S HEALTHIEST CUISINES
What Five Countries Can Teach Us about Good Eating
22 SPICE UP HEALTHY COOKING
Six Seasonings with Surprising Payoffs
24 UPBEAT KIDS Five Steps to Positivity
26 SPROUTS FOR PETS
Crunchy Nutrition Animals Will Love
28 RECLAIM YOUR MAGIC
Make Your World Wondrous Again
March 2018 7 26 12 28
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