Infrared Cabin Sauna Burn calories, reduce cellulite, reduce pain & stress, detox, help arthri- tis, improve circulation, help heal cancer & inju- ries, relax. Special pricing. By appt. The Nature’s Garden, Mtld. 407-599-0406.


Florida State Massage Therapy Association (FSMTA) Central Florida Chapter. Yuri Es- person will present “Introduction to Natural Facelift Massage.” Doors open at 4p for net- working; Announcements 5:30p; Presentation begins at 5:45pm. Free to all FSMTA members, $30 for non-member LMTs that wish to receive CE credit. Held at Marks Street Senior Recre- ation Center, Orl. Visit www.fsmta-cfl .com for more info.


TUESDAY MAR 20


Complete Body Scan Wellness Inspection Non-Invasive


Allergy/Stress & Sensitivity


Screening. Ability to test for any one of over 50,000 items & can identify almost every known substance that could possibly cause a stress reaction. Patented & FDA-cleared. It is fast, easy, painless, highly accurate, non-inva- sive & safe. The Nature’s Garden, Maitland. By appt: 407-599-0406.


Yoga for Pain Relief Gentle Yoga Flow with Yoga Nidra Healing Guided Meditation for re- laxation. No experience necessary. All levels welcome. 9a–10:15a. $15. RSVP to Anne Taft, InnerPeace Designer-Lake Mary, 321-765-3952.


WEDNESDAY MAR 21


Kava & Koloring 8-10p. The Healthy Buddah: All 3 locations: Mount Dora 352-729-6609, Win- ter Park 407-878-7814 & Sanford 407-622-4777.


Love your Lungs w/ Debbie Krause. In this class, we will learn various ways to keep our lungs healthy and how to improve their health should they fi nd themselves under duress. We will learn diff erent herbs and preparations that have an af- fi nity for the lungs. 7pm. $20. Florida School of Holistic Living, Orl. 407-595-3731. www.Holisti- cLivingSchool.org


THURSDAY MAR 22


Cancer Co-Management Seminar. There are many safe, non-toxic therapies used in conjunc- tion with traditional therapies for patients with cancer. These gentler, more humane approaches are based on an entirely diff erent paradigm which strengthens the body and gives it the tools needed to fi ght disease. Presented by Dr. Kirti Kalidas, topics include Diet, Weight Maintenance, Ca- chexia, Lifestyle Modifi cations, Spiritual/ Mind Body/ Breathing/ Yoga, Specifi c Precautions with chemo & radiation, Herbal and Nutrient support, IV support, I-wave Hyperthermia & oth- er new options. 6p. Free. The Center for Natural and Integrative Medicine, Orl. Limited seating: RSVP to 407-355-9246.


Nutritional Blood Analysis A single drop of blood placed under a microscope can detect Par-


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• Bruises, Strains, tissue damage • Sinus Infection • Skin Rash


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asites, Fungus, Yeast, Uric Acid, Poor Digestion, Vitamin-Mineral Absorption etc. Get to the “root cause” of your symptoms. See results instantly on a monitor. Special Price. The Nature’s Garden, Maitland. By appt: 407-599-0406.


FRIDAY MAR 23


Gentle Flow Gentle Yoga with Yoga Nidra Heal- ing Guided Meditation for Relaxation. No expe- rience necessary. All levels welcome. 9a–10:15a. $15. RSVP to Anne Taft, InnerPeace Designer- Lake Mary, 321-765-3952.


Crystal Bowl Meditation w/ Ramona. Explore the chakra centers through mindful practices and create awareness of the sensation of the energy centers. 6:30-8p. $25. New World Wellness, Kis- simmee. 407-242-7180.


FRI-SUN MAR 23-25


Grof Holotropic Breathwork™ Weekend Re- treat Learn to use Breath as Sacred Medicine to evoke non-ordinary states of consciousness for self-discovery and healing using accelerated breathing to an exquisitely beautiful and power- ful musicscape that is similar to the use of some sacred plant and psychedelic medicines. Sub- stance-free, consciousness-expanding journeys allow participants to experience deep healing and transformation. $325. Soul Quest Church of Mother Earth. Pre-registration is required at: www.dr-scott.com. Info: 305-942-6378 or drscottirwin@gmail.com.


Sleep Apnea Relief


Helps ensure deep, steady breathing throughout the night, improving the efficiency of the lungs and relaxing muscles to address sleep apnea.


Injury Repair


Ankle sprains, bruises, painful elbows and shoulders all need help during repair. Bruise, Strain & Tear Repair clears the bruising and keeps the healing process going for as long as you apply it. Get a complete repair naturally.


Sinus Infection


Sinus Relief offers a nasal spray that is both anti-fungal and anti-bacterial in a convenient spray bottle. Super Neti Juice offers the same antimicrobial power with soothing, subtle peppermint. Powerful tools to combat germs.


Rash Relief


This powerful herbal lotion is designed to relieve the pain and itch of eczema, while correcting the cause and repairing the skin. A healthy and natural approach to correcting skin rash without dangerous drugs.


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