on going events Register for the Calendar of Events EARLY. Classes often fill up fast. monday
Infrared Cabin Sauna: Many Benefits: burn calo- ries, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal can- cer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Classes at Kundalini Yoga Center. Hatha Yoga 7:30p. $12. Alt Spgs, 407-767-8717.
Hatha Yoga w/ Ramona. Kripalu is a gentle form of Hatha yoga that uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. 6-7:15p. $15. Pure Yoga for Life, Clermont, 407-242-7180.
tuesday
Yoga at Wellness Center of Sanford, 10a $13; and 6p $10.
Wellnesscentersanford.com, 1-833-SHIFT4U.
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Ap- pts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a & 7:30p. $12. Alt Spgs, 407-767-8717.
wednesday
Quit Smoking Support Group w/ Dr Scott Irwin, PhD, CTTS - Florida Certified Tobacco Treatment Specialist and Functional Medicine Practitioner. Get expert support and guidance on using evidence-based and alternative treatment methods for overcoming to- bacco use and addiction. Free Nicotine Patches, Loz- enges, Gum, Chantix and Nicotrol Inhalers available to those who qualify. 7-9p. $20 suggested donation. Orlando Ayurveda Wellness Center, 2203 Hillcrest St, Orl 32803, 305-942-6378.
Ear Candling: Safe, natural and painless treatment for ear conditions, cleansing, infections, Tinnitus, loss of hearing, blockages, wax build-up & more. Service includes Two Quality Free candles. The Na- ture’s Garden, Maitland. By Appt: 407-599-0406.
Classes at Kundalini Yoga Center: Kundalini Yoga 10:30a & 7:30p. $12. Alt. Spgs, 407-767-8717.
African Dance at Wellness Center of Sanford, 6:30p $12.
Wellnesscentersanford.com, 1-833-SHIFT4U.
Self-Care Sessions. With our busy lives, sometimes we just need to get off the carousel of life to support our physical and emotional health, even if just for a few minutes. Join us for a weekly space for YOU, with hot tea, quiet music and activities to help you destress. 6-7p. Free. COAL Space, Orl. 407-595- 3731,
www.HolisticLivingSchool.org
thursday
Amethyst Crystal BioMat Session. Experience In- frared Healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve cir- culation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get- One-Free Session! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga 10:30a & 7:30p. $12. Alt Spgs, 407-767-8717.
Student Clinic at Central Florida School of Mas- sage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Breathwork Group w/ Scott Irwin, PhD. Breath- work is a powerful approach to self exploration and provides a deeper, non-verbal path to healing. Based on the work of Stanislav Grof’s Holotropic Breathwork, self-paced accelerated breathing is done to an exquisitely beautiful and powerful mu- sicscape. 7-9p. $20 suggested donation. Orlando Ayurveda Wellness Center, 2203 Hillcrest St, Orl 32803, 305-942-6378.
friday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center: Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
Student Clinic at Central Florida School of Mas- sage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Yoga at Wellness Center of Sanford, 5:30p. $10.
Wellnesscentersanford.com, 1-833-SHIFT4U.
Fun “Pop-Up” Fridays at The District Market. En- joy delicious food from Joe and Medina of Joe’s Oat Patties. 6-9p (as supplies last). 1221 N. Mills Ave, Orl. 407-601-3363.
March 2018 35
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Qigong: Fundamentals & Principles w/ Jim Bar- row, AP/DOM. Learn about the fascinating things that happen in the body when qigong is prac- ticed! 9-11a. (Must call to register for class). $25. Balancing Point Wellness, 1505 E. Michigan St, Orl. 407-243-2446.
Infrared Cabin Sauna: Many Benefits: burn calo- ries, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Mindful Yoga w/ Ramona. Cultivate presence in each moment. The practice will explore asana (postures), pranayama (breath work), toning, vi- bration and meditation. 9-10:15a. $15. Tranquiliti Wellness Center, Windermere. 407-242-7180.
Yoga Classes at Kundalini Yoga Center Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
Live Country Music at Blue Bayou Farms 11:30a- 2:30p. 8222 CR 48, Yalaha 34797. 352-324-4069.
sunday
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitioners of Sci- ence of Spirituality offer introductory discussions on meditation peaceful living. Mark. 407-549-3398.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40
