contents 11
28
10 news briefs 13 health briefs 14 globa lbriefs 15 eco tip
16 green living 21 fi tbody
22 healing ways
24 conscious eating
10
26 healthykids 28 inspiration 30 wisewords 31 calendar 36 directory 38 classifi eds
advertising & submissions
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
16 CITY
HOMESTEADING Creating Sustainable Urban Living
18 RISING ABOVE ADVERSITY How to Strengthen Your Resilience Muscle
21 BE ON THE BALL Putting Extra Fun into Fitness
22 SALT THERAPY Experience the Many Benefi ts
24 FOODS OUR 26 BANISHING
HEART WILL LOVE Top 10 Heart Healthy Choices
24
BODY-IMAGE BLUES How Teens Can Learn to Love Their Looks
28 FINDING SELF-LOVE Ways to Practice Every Day
30 MARK 26
ROSENFELD’S Secrets for Successful Love Matches
February 2018 7 21 14
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