are good or bad for our heart. Learn some easy heart healthy suggestions for home or dining out. 7p. $20. Florida School of Holistic Living, Orl. 407-595-3731.
www.HolisticLivingSchool.org
THURSDAY FEB 22
Adrenal Stress & Fatigue w/ Dr. Thomas Moracze- wski. Do you awaken exhausted in the morning? Do you feel immensely stressed, lethargic and over-worked? Learn how to Rescue, Repair & Rejuvenate. 6p. Free. The Center for Natural and Integrative Medicine, Orl. Limited seating: RSVP to 407-355-9246.
Chakra Sound Meditation w/ Ramona. Explore the chakra centers through mindful practices and create aware- ness of the sensation of the energy centers. Find your way to a sense of ease and awareness. 7:15-8:15p. $20. Tran- quiliti Wellness Center, Windermere. 407-242-7180.
Nutritional Blood Analysis A single drop of blood placed under a microscope can detect Parasites, Fungus, Yeast, Uric Acid, Poor Digestion, Vitamin-Mineral Absorption etc. Get to the “root cause” of your symptoms. See results instantly on a monitor. Special Price. The Nature’s Gar- den, Maitland. By appt: 407-599-0406.
FRI-SUN FEB 23-25
2018 Florida Herbal Conference. Sponsored by the Florida School of Holistic Living, this 7th
annual confer-
ence will feature keynote speakers Linda & Luke Black Elk. The Florida Herbal Conference is intended to pro- vide a weekend for herbal enthusiasts of our southern state to learn from each other, wise teachers, and the plants themselves; to build relationships with herbal sis- ters and brothers from the region; and to get grounded in their herbal practice through education, fellowship, and community in nature. $250. Camp La Llanada. 2819 Ti- ger Lake Rd, Lake Wales, FL. 407-595-3731, Register at
www.FloridaHerbalConference.org
SATURDAY FEB 24
University Day! Bi-annual event: Full day of garden- ing classes from local experts. 9a-5p. Free. Visit: south-
seminolefarmandnursery.com for class schedule. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Return to You: A Day of Self-Love Modern life is often demanding and disconnects us from what is most impor- tant. Take this day for self-love, assisting in reconnecting us to our Source. The venue for this day-long retreat is set on a beautiful lake in a well-appointed log cabin in Grove- land. The day will include breakfast, lunch and an after- noon snack. Pre-registration by Feb 17 required. 7:30a- 6:30p. $150. Ramona Crabtree-Faulkner, 407-242-7180.
Create Your Functional Rx Workshop Join Dr. Linda Matteoli, a board-certifi ed family medicine physician and functional medicine expert, for an introduction to the evidence-based methods you can take to restore and maintain better health. In this Interactive 90-minute workshop, Dr. Matteoli will walk you through fi lling out your Functional Matrix. You will understand your body in new ways and get the tools to start building bet- ter health immediately! Origins Functional Medicine, Longwood. 9a. $30. RSVP: 407-902-4912.
Understanding the Lymphatic System & the Benefi ts of CBD w/ Lareece Long. Learn about your powerful En- docannabinoid System and how CBD plays a role with aiding your immunity for a stronger Lymphatic system. Do you suff er from any of the following? Toxins, Edema, Infl ammation, Anxiety, Panic Attacks, Sleeping Disor-
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Are Your Dental Fillings POISONING YOU?
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