ARE YOU READY ■ FOR THE NEXT LEVEL?


NEW TO RIBBLE VALLEY, ROSSENOALE & SURROUNDING DISTRICTS.


FOR THE DEDICATED & ALREADY FIT, FROM THE RUGBY PROP TO THE TRIATHLETE FOR THOSE WHO WANT TO GO TO THE NEXT LEVEL.


HIGH INTENSITY GROUP TRAINING COURSES.


Want to drop fat (the proper way) far faster than standard training methods?


Whether your training for a competition, specific sport, event or work role. We are here to help. Whatever your requirements, they are identified at the start of the course and you are separated according to them, so you will be


trained within the sessions the way you need to be to match your goals.


Killer Endurance Days: Half day guided endurance sessions based on proven military techniques. Groups are taken over local arduous terrain to provide high octaine training for those interested in significantly improving their long term endurance capacity.


BE QUICK! ONLY LIMITED SPACES - WE GO FOR QUALITY NOT QUANTITY


Call Rob on: 07530 -111 211 or visit our website now to secure your place at your local


venue. Evening and morning slots available. WWW.EXTREMEPHYSICALTRAINING.COM


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