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»BODYt SHOP) urtl 13
forecasti ^ kind of fruits and p vegetables you'll be eating this according to the
stars. The four elements -
fire, water, air and earth - represent gen eral characteristics linked with certain
zodiac signs which could influence your choices of fresh fruit and vegetables a day. If you're a fire sign then
the chances are you'll be craving hot ch illi peppers but if you're n waler sign then you may have a fancy for loma- toes. Earth signs will no doubt want lo gel back lo their roots witli a carrot or a swede, and air signs who have a love for fine fjjf things w i ll be drawn ^ towards something exot- ic like a lamariilo.
V.t nv_l Taurus (April 21st to
May 21st), V ir co (August 24lli to September 23rd) and C apricorn (December 22nd to January 20th) star signs are all bound by the earth element which syrn-
• L.m tie Toilette from I 4.!i0 The first U) <mlom*is at either
ttore to |nml».»w ihii new ranger will iiteive 10*%. off .1 Iwiket of
bolises practical reality, f People with these star signs tend to he earthy out- door types so the ideal j , ./ vegetables for them are
carrots, leeks, parsnips, swedes and turnip. As
‘~-y rnmmm The air signs Aquarius
(January 21st to February 19th), G imini (May 22nd
to lime 21st) and Libra (September 24 th lo October 23rd) have a strong sense of beauty hut „ are not particularly practi- cal so easy-to-prepare
^ fruits and vegetables are best for them. Mange lout, broccoli, cauliflower and
P-VyTV-V baby sweetcorn are ideal vegetables, and grapes and easy-peeling clernen- .r:i | jnc5 nrc ideal fruit clinic-
and vea
___Water is the element of pL'-T'jV.lp sensitivity and emotion so never chop onions near
these as they w i“ undoubtedly cry! Pisces (February 20th to March 20th), C ancir dune 22nd to )uly 22nd) ami Scorpio (October 24 th
to
November 22nd) are the signs in this element.
Their obvious choices are watermelon and water cress but they should also try delicately flavoured vegetables like mush- | | | | | rooms, chicory, aube- rgines and courgettes. Water signs are also driven by passion so they will be drawn to aphrodisical fruits such as passion fruit and tomatoes which are known as pommes d'amour (love
apples) by the French. So remember if you want W
{
to aim for the recommend- ed minimum of five por- tions of fresh fruit and veg- * etables a day this year then look to the stars to point you in the right direction. E ra®
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