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Common symptoms of flu: • Fever (unusually high) • Extreme fatigue • Sore throat • Stomach symptoms • Headache • Dry cough • Stuffy nose • Muscle aches


Treatment


Since flu symptoms vary, treatment focuses on the individual concerns. Symptomatic relief care including rest, fluids and pain management is most common. Complications of flu can include bacterial pneumonia, ear infections, sinus infections, dehydration and worsening of chronic medical conditions, such as congestive heart failure, asthma or diabetes.


Prevention


According to the Centers for Disease Control, the single best way to prevent the flu is to get a vaccination each year.


There are two types of influenza vaccines available. Consult with your doctor to find out which one best meets your needs.


The flu vaccine is inactivated virus which is injected. This shot is approved for use in people 6 months of age and older, including healthy people and people with chronic medical conditions.


The nasal-spray flu vaccine is made with live, weakened flu viruses that do not cause the flu (sometimes called LAIV for Live Attenuated Influenza Vaccine). LAIV is approved for use in healthy people 2-49 years of age, but not for pregnant women.


Approximately two weeks after vaccination, antibodies develop that protect against influenza virus infection. Flu vaccines will not protect against flu-like illnesses caused by non-influenza viruses.


Yearly flu vaccination should begin in September, or as soon as the vaccine is available. The flu season can last as late as May. The timing and duration of flu seasons vary. While flu season can begin as early as October, most of the time seasonal flu activity peaks in the months of January or February.


H1N1-SWINE FLU


The H1N1 flu, often called Swine Flu, isn’t related to pigs. It is a relatively new virus circulating among people. First seen in April 2009, the H1N1 flu virus has gone on to become a worldwide pandemic.


Children should get urgent medical attention if they have trouble breathing, bluish skin color, are not drinking enough fluids, are not waking up, or not interacting. Medical care is also necessary in children who have severe or persistent vomiting, display flu-like symptoms that improve but then return with fever and a worsening cough, or have fever with a rash. Lastly, any child having a seizure or sudden mental or behavioral change should seek medical care immediately.


Adults should seek urgent medical care if they have trouble breathing, dizziness, chest pain or confusion. Additional times to seek care are in the case of severe or persistent vomiting or flu-like symptoms that improve, but come back with worsening fever or cough.


Transmission


The Swine Flu virus apparently spreads just like regular flu. You can pick up germs directly from an infected person or by touching an object that person recently touched, then touching your eyes, mouth or nose, delivering germs for your own infection. That is why you should make a habit of washing your hands; even when you are not ill. According to the CDC, Flu germs can start spreading up to 1 day before symptoms start and for up to seven days after getting sick.


The World Health Organization is no longer keeping count of people sickened by H1N1 Swine Flu and is concentrating instead on unusual cases that may arise. The CDC is also de-emphasizing case counts. Instead, it is reporting where and when there are unusually high numbers of flu cases.


The severity of cases in the current swine flu pandemic has varied widely. Most U.S. cases have been mild, but


15 The Basics


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