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Are you getting enough vitamin D?


By Julian Whitaker, MD, renowned diabetes expert and bestselling author of Reversing Diabetes


R


esearch reveals that nearly 42% of adults in the US are vitamin D


defi cient.1 One main culprit is lack of sun


exposure—we’re all spending more time indoors than we did a generation or two ago. And when we’re outside, we’re slathering on sunscreen, which dramatically cuts down on our ability to turn sunlight into vitamin D.


Then there’s the other source of vitamin D: food. You’d have to eat 10 eggs a day to get the minimum daily requirement of vitamin D. Or a quart of fortifi ed milk…every day. And that’s just to get the minimum RDA, which I believe is way too low.


But vitamin D supplements aren’t always the answer


The other variable to think about is the type of vitamin D you’re taking. Vitamin D3 is the form your body makes in response to sun exposure. What you might fi nd in the drugstore or supermarket is vitamin D2. The problem with vitamin D2 is that your body must fi rst turn it into vitamin D3 before it can be “active” in the body.


Research over the last ten years has produced overwhelming evidence that vitamin D3 is better absorbed and utilized than D2.2


A D V ER T I S EMENT Doctor-Developed • Highly Absorbable • Full Range of Nutrients


NEXT GENERATION of Vitamin D


Ordinary vitamin D supplements are missing important complementary vitamins and minerals to help make sure it’s properly absorbed in your body. Not so with this powerful next-generation vitamin D!


Introducing BeyonD3 ™— the only truly complete vitamin D.


• 5,000 IU of Vitamin D3, the higher quality, better absorbed form, PLUS…


• MenaQ7® Vitamin K2 works synergistically with vitamin D3 to support bone and heart health.


And taking vitamin D3 has been


shown to maintain blood vitamin D levels for longer, especially in the winter months when sun exposure is more diffi cult.3,4


Folks, unfortunately vitamin D is often overlooked and underused. This can have far-ranging consequences considering its importance for bone and immune health, cardiovascular and metabolic support, and so much more. Add it all up and you can see how daily consumption of high-quality vitamin D3 is so important. I recommend 5,000 IU of vitamin D3 every day, all year.


1 Forrest KY, Stuhldreher, WL. Nutr Res. 2011 Jan;31(1):48–54. 2


Lehmann U, Hirche F, Stangl GI, Hinz K, Westphal S, Dierkes J. J Clin Endocrinol Metab. 2013 Nov;98(11):4339–45. doi: 10.1210/jc.2012–4287.


3


Heaney RP, Recker RR, Grote J, Horst RL, Armas LA. J Clin Endocrinol Metab. 2011 Mar;96(3):E447–52. doi: 10.1210/ jc.2010–2230.


4


Logan VF, Gray AR, Peddie MC, Harper MJ, Houghton LA. Br J Nutr. 2013 Mar 28;109(6):1082–8. doi: 10.1017/ S0007114512002851.


These statements have not been evaluated by the US Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


• Aquamin® Magnesium works with vitamin D for bone health, energy, metabolic function and heart health.


• Zinc for immune and bone health. • Boron to help increase levels of


vitamin D, promoting its eff ects on bone health.


LIMITED TIME! For introductory savings, visit


It’s time to get MORE from your vitamin D!


GetBeyonD3.com DISCOVER THE


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