PAID CONTENT FOR ALEENTA RETREAT CHIANG MAI
PAID CONTENT FOR ALEENTA RETREAT CHIANG MAI
Aleenta Retreat Chiang Mai CHIANG MAI, THAILAND
Aleenta Retreat Chiang Mai in Thailand is located between the city of Chiang Mai and the Wat Umong forest, surrounded by the vast and beautiful Thai countryside. Aleenta Retreat Chiang Mai’s 44 rooms and villas tastefully merge traditional Thai design with modern facilities, with each villa crafted from recovered traditional teak wood, manifesting a sustainable design concept while celebrating the essence of rejuvenation. With a mission to provide the very best
in innovative holistic medical wellness, the Ayurah Wellness Centre offers retreats with tailor-made programs to help guests reach their individual goals. The Detoxification Total Purifying Retreat
at Aleenta Retreat Chiang Mai targets and relieves the symptoms and underlying causes of adrenal burnout, with special attention paid to stress prevention and recovery, through a holistic approach incorporating healing therapies applied to the mind, body and spirit. Depending on individual goals, the professional wellness
team at Aleenta Retreat Chiang Mai can create personalised 5-, 14- or 21-day long programmes to support each guest with achieving optimum wellbeing and balance. The Detoxification Total Purifying Retreat
includes luxury accommodation, three healthy meals a day planned by a certified nutritionist (plant-based options available), a juicing detox and cooking classes to equip guests with long- term tools to maintain optimum wellness. Each guest also receives a personal health and wellness consultation including a bioelectrical impedance analysis, blood pressure and sugar tests, skin analysis and Thai chakra analysis. They will also be provided with a personalised movement and exercise regime, daily oxygen and detoxifying therapies including lymphatic drainage massages and breathwork to remove mucus and inflammation, the use of traditional East Asian medicine with nutritional and herbal remedies, and unlimited participation in the Ayurah wellness activities, which include yoga, Pilates and Muay Thai.
Don’t miss Visit the Wat Phra That Doi Suthep temple and wander around the Queen Sirikit botanic gardens for an authentic Thai experience
Need to know
KEY FACILITIES • Ayurah Wellness Centre • Swimming pool • Lounge area • All-day-dining restaurant • Library bar • Events space • Meeting rooms
KEY RETREATS • Mind Balance Wellness • Detoxification Total Purifying • Ayurah Total Immersion Yoga • Breathing Recovery & Immunity Boosting
• Healthy Living Programme • Self-Love • Mindful Vipassana Meditation Retreat • Stress, Pain and Sleep Management CBD Retreat
Get in touch
aleenta.com/chiang-mai
T: +66 520 903 33 E:
thomas.s@akaryn.com
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