Saturday 28th March 2020 • Promotional Content


Health, fitness & nutrition Healthcare Innovations 33 The Low FODMAP Diet


20% of the population suff er IBS symptoms, from bloating and cramps to constipation and diarrhoea.


The Low FODMAP Diet has been scientifi cally proven to reduce (and even eliminate) IBS symptoms, by removing


hard-to-digest ingredients like onion, garlic, wheat and lentils. Find out more at www.bayskitchen.com


Low FODMAP, IBS Friendly Gluten Free, Vegan & Full of Flavour!


At Bay’s Kitchen we produce award-winning, Low FODMAP, Gluten Free, Vegan foods which are full of fl avour.


They don’t contain any hard-to-digest ingredients and are IBS & Gut Friendly. Our sauces can be found in Ocado, Morrisons and Amazon. Order online at www.bayskitchen.com


Good for you, good for the planet O


High-quality, hand-blended ingredients contained in 100% plastic free, plant-based packaging


teas’ high quality ingredients contain naturally occurring antioxidants. Enjoy Oteas


warm throughout the day as part of your balanced healthy diet. Oteas can help with hydration, rest, soothing a sore throat and increasing your antioxidants intake, many of the things believed to help in combating a virus. In addition to Oteas’ good- ness and abundance of antioxidants, a conscious awakening has occurred across the globe. Great taste, and far less waste, is what modern grocery consumers want. At Oteas, we believe that in order to elevate our human health, our physical environment shouldn’t have to be compromised. We’re


committed to using high-


quality, hand-blended ingredients, and 100% plant-based packaging. Tis commitment puts Oteas in a league of our own as a quality tea — a 100% plastic-free, biodegradable and zero- waste consumer product. We ethically source the highest


quality whole leaf teas, herbs, spices and flowers to create an array of natural blends and infusions. Oteas is on a mission to become the most envi- ronmentally and socially responsible tea product available to consumers across the globe. We have a wide variety of naturally caffeine-free,


To learn more, visit oteas.com. A wide range of products available online at ocado.co.uk as well as OteaTox 28 day and night program are sold in store and online costco.co.uk Additional questions? E: info@oteas.com


gluten-free, and vegan options as well as blends containing caffeine. Oteas can be found online at Ocado and our OteaTox 28 Day and Night program is sold in store and online at Costco. Our OteaTox is a great natural way to assist bringing balance to our everyday lives, when consumed in addition with a regular healthy diet.


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