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ADY WATTS PERSONAL TRAINING


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With over 20 years of personal training experience, Ady Watts opened his first facility in 2012. Since then, the business has gone from strength to strength consistently delivering its members results.


The reason for these great results are what the business calls its ‘Three C’s’: Its quality of Coaching, that it Cares and the great Community of members who are all aspiring to become better versions of themselves.


With two Hereford based gyms, one in Rotherwas and a second in the city centre, it offers great access for members both north and south of the county. The business prides itself on the standard and cleanliness of its facilities which offer the safest possible training experience. In addition to the two facilities, the business has developed its own online training timetable giving the flexibility of training from home. It now has members in Brecon, Abergavenny and even Canada benefitting from great quality coaching.


As well as 1-1 Personal Training which is a great option for those making their first steps into fitness, or with a specific goal such as injury rehabilitation or weight loss, the business offers Small Group Personal Training which has become the most popular training option. With one coach shared between up to four members, it’s a great blend of safe, highly effective personalised exercise with a motivational group dynamic. These options are supplemented with group exercise sessions concentrating on cardiovascular fitness and mobility.


LIVE24-SEVEN.COM


With 'getting members results' as its simple mission, Ady Watts deals with all members on a truly personal level. Key to this is the quality of its coaching team. With a combined 40 years of experience and a wealth of specialist training in areas such as behaviour change, weight management, injury rehabilitation, cardiac and cancer rehabilitation, and performance enhancement the team are well equipped to help a wide range of members.


Helping people get started is perhaps one of the businesses strengths. All prospective members are offered a free initial consultation and then an option of a six week trial membership to ensure that it’s the best possible option.


ADY WATTS T: 01432 271576 WWW.ADYWATTS.COM


FOCUS ON HERE FORD ADY WAT T S - PERSONAL TRAINER


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