Feature


Health in the Workplace


They say experience is the best teacher and it is true.


After going through chemotherapy in 2014, I sat down and reflected on my life.


What was I doing wrong and what should I allow in my thoughts?


I began investigating and keeping an eye on what was going on around my life.


This led me to a lot of discoveries which I thought everyone should know to stay healthy and happy. I felt the need to research deeper and become a Health Coach.


Often, symptoms of illness can be related to primary and secondary food, which is why it is important to “go back to the basics”. Food should be medicine to our bodies, not poison.


Call: 07584 252243 to discover how I can help you.


Avonda Wellness are experienced (MHFA) Mental Health First Aid Instructors, delivering a suite of MHFA England courses, introduced by the Department of Health, and accredited by the Royal Society for Public Health.


BECOME A MENTAL HEALTH FIRST


AIDER OR MENTAL HEALTH AWARE on one of our courses delivered via Zoom:


• Adult MHFA Mental Health First Aider (2-day live sessions and self-learning module) • Adult MHFA Mental Health Aware (Half day course) • Mental Health (Non MHFA) Lunch & Learn (1hr 15m)


We provide a limited number of complimentary places for hospice care providers, domestic abuse organisations and all other charities. Subsidised rates for all individuals, SME and corporate organisations.


Contact us direct for a welcome chat:


T: 07305 877416 E: info@avondawellness.co.ukW: www.avondawellness.co.uk


52 CHAMBERLINK October 2020


Cheryl Howard MHFA England Instructor Member


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