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In T is Issue 15


16 17


19 21


23 25


Creating Happy Memories for Dementia Patients and Loved Ones Neil Anand, Owner, ComForCare Home Care


Go with Your Gut! Gina Barbetta MS, RD, CD-N


Retirement Planning: Four Tax Changes You Need to Know Caroline Wetzel, CFP®


29 26


31 32 , MBA, AWMA®


Get Your “Slinky” Back: Get Rolfed Sharon Sklar, Certifi ed Advanced Rolfer


Assertiveness 101: It’s Ok to Say “No” Sonia V. Manganello, DM, DD, CNC


The Fragility of Life James W. Osborne, MS, LPC, BCPC


A Microbiome Reset to Transform Your Weight and Health Derrick Schull, ND


34


42 37


The Critical Functions of the Gut Microbiome Katy Firisin, ND


CBD Therapy: Just The Facts Nick Edgerton, ND, LAc


Refl exology: An Ancient Heal- ing Art for Today’s Stresses Lori Massey, CRT


Heal Your Gut to Beat Disease and Achieve Your Ideal Weight Brigitta Jansen, MS, CDN


Using Nutrition to Combat Alcohol Abuse & Dependence Erika Dworkin, Board Certifi ed in Holistic Nutrition®


Restaurants Keeping It Real: fl ora: plant food + drink Kathy Beach, MS, NBC-HWC


The Future is “Leading Up”! Sandi Coyne-Gilbert, MBA DM MS Organizational Leadership Program Director, Goodwin University


In Every Issue 6


THE BUZZ 11


38 40 43


NUTMEG NUGGETS HAPPENINGS


RESOURCES DR.DI'S CORNER


Find more articles and search our web archive at naturalnutmeg.com


See What's in Store for 2020


We're ready with plans for the content


you love from Natural Nutmeg


26


April • Effects of Diet & Environment on Autoimmune Disease


• CBD Therapy for Chronic Disease


May/June • Women’s/Men’s Health • Treatment for Lyme Disease


July/August • Managing Stress & Anxiety in Children • Aging Gracefully


September • The Natural Home • Natural Treatments for Chronic Pain October • Natural Treatments for Cancer


• Mindfulness & Self-Care


November/December • The Epidemic of Diabesity


• Brain Health 2020 10BEST/ Essential Living Guide • Stress Reduction • Sleep Optimization


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www.NaturalNutmeg.com 5


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