THE BUZZ
Sacred Rivers Yoga Center 28 Main Street
East Hartford, CT 06118
Phone: 860.657.9545 Fax: 860.657.3161
www.sacredriversyoga.com
Achieve Optimal Health with
The Ayurveda Diet & Nariveda Ayurveda Supplements
elements involved. A hallmark of a properly executed Ayurveda diet is food digestion and assimilation of the nutrients. With an Ayurveda Diet, food is medicine. Accordingly, the best thing we can give our bodies is careful consideration and creative preparation of the food we put into it. By impeccably following this ancient diet and supplementing with premium Ayurvedic supplements, you are priming your body for long- lasting optimal health. An Ayurvedic diet:
T
Helps Improve Digestion: The basis of an Ayurvedic Diet is easily digestible food processes of preparation, combination and cooking without compromising the food’s integral nutritional value. These methods include fermenting and cooking in ways that make it the easiest for the body to absorb the nutrients.
Mental and Emotional Health: In Ayurveda, different psy-
chological states like anger, greed, lust, ego and desire are closely linked to what we eat. An Ayurveda diet takes into consideration different aspects, such as the mental and body type (There are three body types in Ayurveda: Vata, Pitta, and Kapha), life stage and biological rhythms. Considering these very personal aspects can help design a uniquely personal Ayurvedic diet that will ultimately balance mental and emotional health.
Builds Immunity and Fights Fatigue: The human body is susceptible to illness through stress, lethargy and fatigue. Different foods such as cardamom, garlic, pepper and ginger can be used to improve energy levels in the body thus giving the body immunity to ailments such as anemia.
Nariveda Ayurveda Supplements
Our holistically formulated Ayurvedic supplements are Super-Dense Adaptogenic Nutrition. Our Nutri-Cosmetic products are designed with powerful intra-cellular antioxidants and detoxifi cation catalysts that enhance and fortify the body’s systems. The results can include healthier looking skin, a radiant glow, more energy and vitality, and amazing over- all health benefi ts. We have supplements for fl exibility, cardiovascular support, memory, dental support, energy & vitality, and detoxifi cation.
Father and son founders, Nirmal Yogi and Adrian Patel-Delaloye created the Nariveda line of liquid plant-based elixirs. Nirmal Yogi de- veloped and formulated Nariveda’s powerful Elixirs leveraging his 40+ years of experience as an organic chemist and a devout practitioner of Ayurveda. Adrian’s background is in high-tech, fast-growth startups. When his father approached him to be involved in the world’s fi rst liquid-based Ayurvedic nutraceutical company he quickly signed up. NATURAL NUTMEG CUSTOMERS ASK FOR A 15% DISCOUNT AND FREE SHIPPING WITH CODE HAPPY15. TO ORDER VISIT
WWW.NARIVEDA.COM OR CALL 928.554.4737. See ad on page 18.
10 Natural Nutmeg - March 2020
To register or for info, contact Carol Gale 860-502-5260
Newcomers Welcome. Donations accepted Learn more:
sundointernational.com
he Ayurveda diet is considered a healing system that is purely natural and holistic. The challenges of beginning the journey to a fully Ayurvedic diet or lifestyle is the learning curve of all the new
Join us for a Special One Day Event SunDo Retreat
A Korean Taoist Healing and Meditation Practice
Breath. Postures. Vitality.
Saturday, March 21, 2020 9:00-5:00
45 South Main St., West Hartford Paula Scopino ~ Owner/Director
Yoga Alliance 200 & 500 Hour Teacher Training Yoga Therapy Workshops
ALL CREATURES HOLISTIC HEALTH
THE NATURAL CHOICE FOR YOUR PETS HEALTH & WELL BEING
• Chiropractic • Acupuncture • Herbal/Nutraceutical Support • Dietary Advice • Allergy Therapy • Professional Nail Trims
Supporting Treatments for: Pain, Cancer, Heart Disease, Long Term Wellness
Center Shops, 3D Turkey Hill Road
East Granby, CT 06026 • 860.888.7796
www.AllCreaturesHolisticHealth.com
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