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January/February 2020


Your Local Resource for Healthy Living


Maine How I Lost the The Un-Diet Diet:


Stop Counting Calories Stephanie Walsh, MNT, CEPC, CPT


5 High Performance Anti-Aging Oils You Need This Winter Richard Fanelli


Weight and Kept It Off Nick Bloom


Cannabis and Cancer: Facts vs. Myth Renee Lang, ND, FABNO, MPH


Change as Opportunity & Possibility


Jayne D.B. Marsh, ACC, MS, MA


www.elmmaine.com


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