Someone who scores poorly on the The Healing Way
Renée Lang, ND, FABNO, MPH Integrative Oncology
Naturopathic Medicine
Cancer Chronic disease Lyme disease Digestive complaints More...
Now Accepting New Patients!
331 Maine St. Ste. 15, Brunswick, ME 04011 T: 207-295-7840 // F: 877-214-7167
info@reneelangnd.com //
www.reneelangnd.com
Ankle-Brachial Index (ABI) test, for ex- ample, should not be using compression because the test may indicate peripheral artery disease (PAD). This condition of blockages in the arteries of the arms or legs would mean greater risk for a stroke or heart attack, a condition that could be exacerbated by the use of compression. Likewise, those with sensory impairments due to diabetes and neuropathy (nerve damage) should also be cautious with regard to compression.
The best practice is to consult with a medical professional to get the proper diagnosis for your specifi c condition in order to fi nd the most benefi cial compres- sion. They will prescribe different types of garments depending on the type of disease, the location of the damage to the veins, and how far it has progressed. Different lengths of compression garments may be recommended, including knee-length, thigh-length and full pantyhose-style gar- ments. There are special designs for men and pregnant women.
Like any product, the quality of compression products varies. Inexpensive compression socks might not have any therapeutic benefi ts or worse, the product is ill-fi tting or the incorrect dosage. Some lower quality garments may be harder to get on and off, and they’re often not as durable.
The bottom line is that compression makes legs feel better. As a doctor I’m always on my feet, so I wear 20-30mmHg socks or stockings almost every day. Graduated compression fi ghts and beats gravity, keeping the blood effi ciently circulating back up to my heart. Even if I weren’t a vein specialist prescribing it to my patients, I would still tout the benefi ts of compression because my legs feel so good at the end of the day.
YOU ARE UNIQUE...
WHICH MEANS A PROGRAM CATERED SPECIFICALLY TO YOU WILL GIVE YOU THE BEST RESULTS.
I can help you to:
Uncover hidden food allergies/sensitivities Take control of emotional eating Enhance digestive health Detox for long term health Learn healthy meal planning
Contact me for nutrition consulting based on you, the real you, to achieve your health goals. Visit
theholistichealthapproach.com
10 ELM® Maine - January/February 2020
Dr. Cindy Asbjornsen is the founder of the Vein Health- care Center in South Port- land, Maine. Certifi ed by the American Board of Venous
and Lymphatic Medicine, she cares for all levels of venous disease, including spider veins, varicose veins, and venous ulcers. You can contact Dr. Asbjornsen at 207.221.7799 or info@veinhealthcare. com. See ad on page 8.
www.theholistichealthapproach.com Stephanie Walsh MNT, CEPC, CPT
Master Nutrition Therapist • Board Certified in Holistic Nutrition® Certified Eating Psychology Coach • Certified Personal Trainer
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36
