THE BUZZ


Deepak Chopra Presents: THE NATURE OF REALITY


February 20th Palace Theater, Waterbury, CT D


Reach Your Weight and Health Goals with the 21-Day Holistic Detox


s a Master Nutrition Therapist, Eating Psychology Coach and Personal Trainer, my passion is helping people feel healthier and happier. Part of my desire to help others comes from the fact that like so many of you, I have not always lived a 100% organic, whole foods, purposeful movement life. My life has been fi lled with both good and less than ideal nutri- tion for myself. I have even struggled with food intolerances and whined about giving up certain foods (or downright refused to listen to what my body was saying). In short, I understand. This drives me to help others determine how they can make positive, permanent change in their own health.


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Finding true insight into your health is why I created my 21-Day Holistic Detox program. When you sign-up for the 21-Day Holistic Detox program, you will:


• Fill out questionnaires to fi nd out where toxins are hiding in your environment.


• Get an understanding of why a detox program is important and how it can improve your health and weight.


• Have a clear-cut dietary, supplement and lifestyle protocol to follow.


• Receive over 200 recipes to take the guess work out of meal planning.


• End the program with a direction in which to continue your path to a healthier you.


As part of the 21-Day Holistic Detox program you receive a 50


page booklet fi lled with educational information about why a detox is necessary, and the support you need – instructions, guidance, useful handouts and recipes – to complete the 21 days and succeed well beyond day 21.


Join me Saturday January 4th at World Gym Portland to learn more and sign-up for my next 21-Day Holistic Detox Group-Start beginning January 11! Can’t make it? Contact me to register for an individual-start or schedule a nutrition consultation. Stephanie Walsh, MNT, CEPC, CPT. swalsh@theholistichealthapproach.com. 207.730.2208. See ad on page 10.


6 ELM® Maine - January/February 2020


eepak Chopra, the world- renowned pioneer in integra- tive medicine and personal


transformation is coming to the Palace Theater in Waterbury, CT on February 20, 2020, 7:30pm. The New York Times bestselling author, will present a talk on “THE NATURE OF REALITY.” Tickets may be purchased at www.palacethe- aterct.org, by calling the Box offi ce at 203.346.2000 or in person at 100 East Main Street, Waterbury, CT. This unique event is sponsored by Post University.


Chopra’s latest book, “Metahuman: Unleashing Your Infi nite


Potential - A Personal Guide to Ultimate Transformation, Peak Experiences and Revolutionizing How You Live and Work” was released in October, 2019. “There are countless ways we make our intentions come true, and people are constantly looking for the right one. The promise of making our dreams come true remains baffl ing, however. Some people manifest their deep- est dreams, wishes, and desires while countless others do not,” says Chopra.


Join Chopra as he addresses these questions as well as


practical ways to experience transformation and healing. Deepak Chopra, founder of The Chopra Foundation and


co-founder of The Chopra Center for Wellbeing, is a world- renowned pioneer in integrative medicine and personal trans- formation, and is Board Certifi ed in Internal Medicine, Endocri- nology and Metabolism. He is a Fellow of the American College of Physicians, Clinical Professor at UCSD Medical School, Researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffi ng- ton Post global internet survey ranked Chopra #17 infl uential thinker in the world and #1 in Medicine. Chopra is the author of more than 86 books translated into over 43 languages, in- cluding 25 New York Times bestsellers.


For more information visit: www.deepakchopra.com


About the Palace Theater The Palace's primary purpose is to revitalize the Greater


Waterbury, CT community through the presentation of the per- forming arts and educational initiatives in collaboration with area cultural and educational institutions. Its mission is to preserve and operate the historic Palace Theater as a performing arts cen- ter and community gathering place that provides a focal point of cultural activity and educational outreach for diverse audiences.


For more information, visit: www.palacetheaterct.org. See ad on page 7.


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